Ak'u inahanele u le Seterateng sa Fora se koahela kofi ea chicory-laced le li-beignets tsena tse ntle haholo. Phula e nyenyane ea mokotla o pota-pota ka ho feletseng. New Orleans, li-beignets li sebelisoa ka tloaelo e le bohobe ba hoseng bo nang le senoelo sa kofi e tummeng ea Louisiana.
Etsa moralo oa ho lokisa hlama bosiu bo fetileng. Koahela sekotlolo ebe o se refrigerate ho fihlela u se u itokiselitse ho se khaola le ho se tsuba.
Seo U tla se Hloka
- 1 enfelopo e nang le tomoso e omeletseng (likhabapo tse peli tsa 1/4)
- Lik'hilograma tse 1 1/2 metsi a futhumetseng (hoo e ka bang 105 F)
- 1/2 senoelo sa tsoekere e nang le granules
- 1 teaspoon letsoai
- Mahe a 2 (a otloa)
- Kopi e le 'ngoe ea evaporated lebese
- Likopi tse 7 ka phofo e fanoang ka morero
- 1/4 senoelo se khutsufatsa, se nolofalitsoe
- Oli ea meroho (bakeng sa ho cheka ka ho teba)
- 1/4 senoelo phofshoana e tsoekere
Kamoo U ka e Etsang
- Ka sekotlolo se seholo, fafatsa tomoso holim'a metsi a futhumetseng; hlohlelletsa ho qhibiliha 'me u tlohele motsoako o ema metsotso e 5.
- Eketsa tsoekere, letsoai, mahe a otlotsoeng le lebese le nang le metsi.
- Ka motsoako oa motlakase kapa motlakase, kopanya motsoako ka botlalo. Kenya likotlolo tse 4 tsa phofo le ho khutsufatsa; ho otla ho fihlela ho boreleli.
- Butle-butle kopanya ho sala phofo.
- Koahela sekotlolo ka seiplase sa polasetiki 'me u etse refrigerate hlama ka bonyane lihora tse 4 kapa bosiu bo le bong.
- Hlalosa oli ka sekotlolo se seholo, se tebileng kapa motlakase o tebileng ka motlakase ho 360 F.
- Tlosa hlama ka ntle ho metsi ho isa ho 1/8-inch ho ea ho 1/4-intshi ka bophara. Khaola likarolong tse 2 1/2 ho ea ho tse 3-inch.
- Fry the beignets ka metsotso e 2 ho isa ho e 3, kapa ho fihlela e le soeufala ka mahlakore ka bobeli.
- Hlakola lithaole tsa pampiri mme u fafatse ka seatla se bulehileng ka tsoekere e phofshoana.
- Sebeletsa li-beignets tse chesang ka kofi.
Litlhahiso
Ho omisa, khaola hlama 'me u hlophise li-beignets tse sa phehoang ka letlapa la ho baka ka letlalo. Beha pampiri ea ho baka ka lehare. Ha li-beignets li tiile ka thata, li fetise mokotleng oa mahhala. E-ba matlafatse le ho halefa joalokaha o laetsoe.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 32 |
| Total Fat | 2 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 1 g |
| Cholesterol | 8 mg |
| Sodium | 31 mg |
| Li-carbohydrate | 4 g |
| Fiber Fiber | 0 g |
| Liprotheine | 1 g |