Letsoai ho British Cooking
Batho ba Brithani ba ile ba theha libaka tse ngata tsa ho etsa letsoai lebōpong la leoatle le lilibeng tsa brine tsa hare ho Cheshire le Worcestershire nakong ea Ntoa ea Roma. Letsoai e ne e le ntho ea bohlokoa lebothong la Roma, kahoo ho ne ho hlokahala hore ho be le letsoai la sesole. Masole a Roma a ne a lefshoa karoloana ka letsoai. Ha e le hantle, lentsoe lesole le tsoa ho " sal ," e bolelang ho fana ka letsoai. E tsoa mohloling o tšoanang oa Selatine e le lentsoe la moputso: " Moputso ."
Histori ea Letsoai
Monna oa boholo-holo o ne a fumana letsoai la hae ho se je nama ea liphoofolo. Ha a ntse a retelehela temo le phepo ea hae e fetohile, o ile a fumana hore letsoai-mohlomong ka mokhoa oa metsi a leoatle-le ile la fa meroho e monate le monate oa letsoai.
Lik'hamphani tse nyenyane tse hlahisang letsoai li ne li sebetsa ho pholletsa le Middlewich le North Cheshire Engelane lilemong tsa bo-1800 le bo-1900. Pele mekhoa ea tlhahiso ea letsoai ea kajeno e rarahaneng, letsoai la Cheshire le hlahisa litekete tse peli tsa letsoai: e ntle le e tloaelehileng.
Joale, lekholong la bo19 la lilemo, litsebi tsa k'hemik'hale li fumane litsela tsa ho sebelisa letsoai ho etsa lik'hemik'hale tse ngata tse ncha. Kajeno, lihlahisoa tsa lihlahisoa tsa moo li sebelisoa ho feta 14 000 bakeng sa letsoai. Batho ba bangata ba nahana ka eona e le feela mokhoa o mosoeu o motlakase o fumanoang ka letsoai le nang le litafole tse ngata tsa ho jela. Letsoai ke seo, empa hape le ho feta. Ke ntho ea bohlokoa nakong ea ho ja ha batho, liphoofolo esita le limela tse ngata. Nakong ea lilemo tse likete, motho o ithutile hore letsoai le thusa ho boloka lijo, ho phekola masiba le ho folisa maqeba.
Bahlahisi ba Main Salt Sea Brithani
Ho na le lihlahisoa tse tharo tse ka sehloohong tse hlahisang letsoai la Brithani kajeno:
- Letsoai la Leoatle la Maldon le tsejoa ebile le ratoa ke baeta-pele ba pota-potileng lefats'e bakeng sa khanya ea eona ea kristale, e nang le litlhaku tse ntle haholo.
- Halen Mon oa Wales e entsoe ka metsi a leoatle a nkoang feela ho tloha Anglesey. Ha e silafatsoe ke letsoai la leoatle le tsoang naheng kapa linaheng tse ling.
- Letsoai la leoatle la Cornish ke lesea le lecha ka ho fetisisa lebitleng la letsoai le entsoeng ka ho toba Leoatleng la Atlantic le haufi le lebōpo la Cornish.
Mefuta ea Letsoai e Sebelisoang Lijong tsa Brithani
- Letsoai le nang le letsoai la letsoai la kristale le hlahisoa ke metsi a leoatle a tsoang ka har'a metsi. E phethehile hore e sebelisoe ka leloala la letsoai kapa bakeng sa ho pheha.
- Letsoai le letle la letsoai la kristale le etsoa ka metsi a leoatle. Li-anti-caking agent li kenngoa ho thibela ho omella. E tsebahala joaloka letsoai la tafole le ho pheha.
- Letsoai la leoatle la Maldon le nkoa e le letsoai la leoatleng le molemo ka ho fetisisa. Makhethe a melky a tsoang Maldon a Essex a na le monate o matla, ka hona letsoai lena le lokile haeba o leka ho fokotsa letsoai la hau - ho fokolloa ho hlokahala hore u fumane tatso e tšoanang.
- Fleur de sel kapa "letsoai la letsoai" ke letsoai le mongobo. E kotuloa letsoho ka letsoho la letsoai. Fleur de sel e na le lipalesa tse babatsehang tse hlahang likarolong tsa tlhaho tse hlahang ka tlhaho. Lihlahisoa tse tummeng li akarelletsa Sel de Guerande oa Fora.
- Letsoai la lejoe le tsoang likhutlong tse ka tlaase ho likete tse fetileng le omeloa ke butle-butle la maoatle a leoatle le maoatle. Li-crystals tsa letsoai le lejoe le leholo li thata ebile li thata, li etsa hore li loketse ho sebelisoa ka leloala la letsoai.
- o kentse mahlahana a khahlanong le ho thibela ho thibela hore e se ke ea koala. Ena ke letsoai le tloaelehileng le sebelisoang litlameng tsa letsoai le ho eketsa lipepepe. Mefuta e mengata ea kajeno e silafalitsoe hore e fetole 'mala oa bona o mosehla. Haeba u batla ho qoba ho ja salate e 'nileng ea senyeha, lipalesa tsa letsoai tsa letsoai li molemo ka ho fetisisa.
Salts e khethehileng
- Ka linako tse ling e bitsoa "posh salts," letsoai la litsebi ha le fane feela ka mebala le mefuta e sa tsoaneng empa ha le na le tatso e matla ho feta moo ho hlokahalang hore letsoai le hlokahale. Litsebi tse ngata tsa letsoai li fumaneha, joalo ka letsoai la Maldon leoatleng, empa u ka boela ua iketsetsa letsoai la hao le tšolotsoeng ka ho eketsa likheo kapa lipeo tsa hau ho leloala la letsoai.
- E ne e le ea bohlokoa ka makholo a lilemo Hawaii, Alaea Red Salt ho tloha Kauai ho thoe e na le matla a mangata a pholiso le a ho tsosolosa. Ho na le letsopa la seretse se chesang le oelang leoatleng, leoatle lena le nang le litlolo tse ngata ho feta tse ling tse ngata tsa letsoai leoatleng.
- Steenbergs Letsoai la Leoatle le tloaelehileng ke letsoho le kotuloang ho tloha Algarve karolong e ka boroa ea Portugal. Ha e sebetse ebile e sa hlalosoe, 'me e nka litlolo tse tsitsitseng tsa leoatle le liminerale tsa eona tse ruileng.
- Letsoai le letšo, leo hape le tsejoang e le lejoe la rock kapa kala nak, le chesitsoe bohareng ba India. Mobu ona o motle haholo, letsoai le nang le botala bo botala bo pherese bo na le liminerale tse ngata. E na le tatso e tsubang, e tenyang e fetisang tatso lijong. E khothalletsoa batho ba nang le khatello e phahameng ea mali le dieters ea letsoai e tlaase hobane ha e ekelle karolo ea sodium maling.
- Letsoai la kristale ea Himalaya ke ea tlhaho le ea tlhaho, letsoai le hloekileng le teng. Ho tlalehoa hore e na le litšobotsi tse hlollang tsa ho folisa hape. E na le mohaho o motle ka ho fetisisa oa geometri o ka khonehang maralleng a lejoe, e leng phello ea ho hatelloa tlas'a lefatše holim'a limilione tsa lilemo.
- Moriri o chesitsoeng ke tse ling tsa mefuta-futa ea khale ka ho fetisisa. Celery ea letsoai ke eona e tloaelehileng haholo, ho kopanya letsoai la leoatle le tatso e ncha ea celery. Classic e sebelisoa bakeng sa letsoai la celery e kenyeletsa Mali kapa Moroetsana Maria cocktails. Litebello tse ling tse khahlehang ke limine, coriander, kapa litlama leha e le life tse sa tšoaneng.
Na Letsoai le Bobe ho Rōna?
Hoo e batlang e le ntho e 'ngoe le e' ngoe e mpe ho feta, 'me letsoai le lona le joalo. Empa letsoai ke la bohlokoa bophelong ba rona. E mong le e mong oa rona o na le ligrama tse 250 tsa letsoai 'meleng ea rona le hore letsoai le sebetsa ka thata ho re boloka re phela. Sodium e letsoai ke electrolyte e thusang ho boloka motsoako o lekaneng lisele tsa mali. E boetse e romela maikutlo a motlakase pakeng tsa boko, methapo le mesifa. Kaha ke mohlokomeli oa khale ka ho fetisisa ea tsebang ho tseba motho, letsoai le boetse le phetha karolo ea bohlokoa ho re sireletsa ho chefo ea lijo.
Haeba u motho ea tloaelehileng, ea phetseng hantle, mohlomong ha ho hlokahale hore u khaole letsoai, empa lijo tsa letsoai tse tlase tlas'a tlhokomelo ea bongaka li ka ba bohlale ho ba seng ba ntse ba tšoeroe ke khatello ea mali e phahameng. Litlhahiso tsa bophelo bo botle li bontša hore batho ba baholo ha baa lokela ho ja ligrama tse 6 tsa letsoai ka letsatsi, e leng hoo e batlang e le teaspoonful.
Ha ho motho ea neng a ka beha ligrama tse 6 tsa letsoai ka ho toba lijong tsa tsona, empa ke letsoai le patehileng le fokolang lijo tsa hau. Karolo ea 75 lekholong ea letsoai eo re e jang e tsoa lijong tse sebelisitsoeng joaloka lijo-thollo tsa hoseng, sopho, li-sauces, lijo tse loketseng le li-biscuits. Kahoo pele u nahana hore ha u je letsoai le leholo haholo, sheba lintlha tsa letsoai lijong tse lokiselitsoeng tseo u li rekisang, ebe u li kenya ka tsela eo u sebelisang letsoai ka eona lapeng. Lijo tse ling tse nang le letsoai ha li hlile li latsoa letsoai kahobane li boetse li na le tsoekere e ngata ho tsona, kahoo ho hlahloba hore na letsoai le na le bokae ho tla u fa khopolo e nepahetseng ea hore na u ja lijo tse kae.