Kopanya Sangria Ena bakeng sa Phathi ea Hao e Latelang

Kempe ena e monate ea Sangria e phethahetse bakeng sa mekete e meholo ea lehlabula, likopano tsa ho oa, le mekete ea matsatsi a phomolo - kamehla ke ntho e ratang, u ka nahana ka ho pheta-pheta khalase.

Ka mefuta e meraro ea boleng ba citrus, e nang le monokotsoai o mofubelu le pineapple e entsoeng ka letsoho, litholoana tsa litholoana li nyala hantle 'me li hlaphoheloa ho etsa moralo o motle ho lifate tsa tholoana tsa litholoana tse boletsoeng ho profile ena ea sangria.

Khetho ea Veine

Li-wineria tsa boroko tse molemo ka ho fetisisa bakeng sa mokete ona-li-sangria li tla ba tsa tsona tse nang le lihlooho tsa tholoana tse khubelu le tse ntšo. Hape, u se ke ua sebelisa chelete e fetang $ 10 ka veine ea Sangria, kaha u ea bakeng sa lero la metsi mme ha ho na bothata bo khabisitsoeng bo fumanehang ka veine e theko e boima haholo.

Sangria e hlalosang

U ka ba habeli habeli litholoana 'me u kopanya' me u bapise lihlooho tsa citrus kapa eketsa li-dashes tsa litholoana tseo u li ratang ka melee. Ho na le sebaka se senyenyane sa marang-rang bakeng sa risepe. Fetola tsoekere kapa ka tlase ho latela lintho tseo u li khethang kapa lithibelo tsa lijo. Hopola hore nako e eketsehileng tholoana ea veine le veine li lokela ho tsamaea hantle, ho noa joala ho feta. Sheba bonyane lihora tse 2 ho isa ho tse 3 le nako e kholo ea lihora tse 24 pele u sebeletsa.

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Tšela veine ka nkho e khōlō ebe u penya lero la lero la lemone, la lamunu le lalaka ho veine.
  2. Fela litholoana tsa mariha (ho tlohela peō ha ho khoneha) 'me phaanapole e kenye tsoekere, lero la lamunu le gin. Khutsa bosiung boo.
  3. Eketsa ginger ale, monokotšoai le leqhoa pele u sebeletsa.
  4. Haeba o lakatsa ho sebeletsa hang-hang, sebelisa veine e khubelu e ts'oantsitsoeng mme u sebetse ka leqhoa le leholo. Leha ho le joalo, hopola hore Li-Sangrias tse monate li pentile lihora tse 24 firiji - li lumella litlolo hore li tsamaee hantle.
Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 258
Total Fat 0 g
Fat Satated 0 g
Fat Unsaturated 0 g
Cholesterol 0 mg
Sodium 15 mg
Li-carbohydrate 44 g
Fiber Fiber 3 g
Liprotheine 1 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)