Tlhahiso ena e sa tsitsang bakeng sa nama ea nama ea khomo ea khomo le kariki e monate ebile e phethahetse letsatsing la St. Patrick kapa bakeng sa ho senya letsatsi la St. Patrick's Day . Sebeletsa ka likarolo tse ling tse nang le bohobe bo nang le bohobe, likopi tse tiileng tsa poone kapa litapole tsa litapole, kapa lihlopha tsa pepere ea tšepe le lihoete tsa bana. Kapa u se sebelise hammoho le li-dips tse ling bakeng sa mokga.
O ka koahela sena le ho se chesa hape. Feela kenya lero ka 1-1 / 2 quart casserole ebe u chesa ka 400 ° F metsotso e 15 ho isa ho e 20 kapa ho fihlela motsoako o ntse o phunyeletsa. Joale o ka fetisetsa mocheso o chesang ka har'a khabong e koahetsoeng, kapa o e sebelise ka pola e chesang e le hore e lule e chesa.
Mefuta e meng ea li-seasoning e ne e tla ba monate ho pota. Ho e-na le peo ea fennel, leka ho sebelisa thyme e omisitsoeng kapa makhasi a marjoram. Kapa eketsa masiana a Dijon kapa mahe a linotši ho mayonnaise le motsoako oa tranelate. Thabela ho pata ho sa tloaelehang ka lelapa le metsoalle.
Seo U tla se Hloka
- 1 hlooho ea tala e tala
- Di-cream cheese (di-3) ka mefuta e meraro
- 1/2 senoelo mayonnaise
- 1/4 senoelo sa tranelate e bolila
- Masiana a 2 a supang Worcestershire
- 1 teaspoon peo ea fennel
- Letsoai le pepere ho latsoa
- Likopi tse peli tse khethiloeng li phehiloe
- poone ea khomo
- 1 seno shredded Havarti chisi
- 1/4 senoelo grated Parmesan chisi
Kamoo U ka e Etsang
- E ntša sehareng sa k'habeche. Coarsely chop ea tlosoa likotoana tsa hop le lekanya kopi e le 'ngoe. Boloka sesepa se setseng bakeng sa tšebeliso e 'ngoe.
- Ka sekotlolo se seholo, otla tranelate cheese ho fihlela e boreleli. Eketsa mayonnaise mme u otle ho fihlela e boreleli. Hlohlelletsa tranelate e bolila, sauce ea Worcestershire, dipeo tsa fennel, le letsoai le pepere ho latsoa. Eketsa hop e khethiloeng le nama ea likhomo, ebe u hlohlelletsa cheese ea Havarti e phatlolohileng.
- Spoon ka khabong e koahetsoeng le refrigerate ho fihlela o loketse ho sebeletsa. Fafatsa le chisi ea Parmesan pele u sebeletsa. Sebeletsa batho ba nang le lik'hilograma tse tletseng koro le ba rye.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 303 |
| Total Fat | 25 g |
| Fat Satated | 10 g |
| Fat Unsaturated | 6 g |
| Cholesterol | 52 mg |
| Sodium | 380 mg |
| Li-carbohydrate | 12 g |
| Fiber Fiber | 4 g |
| Liprotheine | 9 g |