01 ho ea ho 10
Bokella Lijo
Photo © Kimberley K. Eggleston U tla thabela ho tseba hore lihlahisoa tsa bohobe li na le sebaka sa tsona ka tlaase ea lik'halori tsa ho ja. Lijo tse entsoeng ntle le mafura a mangata a mangata mme tsoekere e amoheleha hantle ebile e phetse hantle. Thuto ena e tla u tataisa ka ho lokisetsa bohobe ba morara oa sinamone oa hau, 'me haeba u le mocha oa ho etsa bohobe, u se ke ua khathatseha. Mohato o mong le o mong o tla koaheloa, ho tloha ha o khumama ho ea ho baka.
Ntho ea pele eo u lokelang ho e etsa ke ho bokella lintho tsohle tsa hau. Bakeng sa risepe ena, o tla hloka:
- 1 kopi ea metsi a futhumetseng
- 2 Tbsp tsoekere e arotsoe
- Sephutheloana se 1 se sebetsang, tomoso e omeletseng (2 1/4 tsp)
- 1 Tbsp oli ea canola
- 1 tsp letsoai
- Likopi tse 1/2 tse phofo e nang le morero
- 1-1 lik'hilogramu tse peli tsa phofo ea koro
- 1/4 senoelong sa morara o omisitsoeng
- 1 tsp sinamone ea fatše
02 ho ea ho 10
Kopanya le tomoso ka Metsi a futhumetseng le Sugar
Metsoana ea tomoso, Ka mor'a ho lutse metsotso e 5. Photo © Kimberley K. Eggleston Khetha nkho e kholo ea ho kopanya eo ho eona u ka eketsang kopi ea metsi a futhumetseng, 1 Tablespoon ea tsoekere le tomoso.
Metsi a lokela ho ba 105-115ºF e le hore tomoso e tsoele pele. U ka futhumatsa metsi ka mocheso o mofuthu ka setofo, 'me ue hlahlobe ka motlakase oa ho bala hang-hang. Haeba o se na thermometer, chesa metsi ho fihlela o futhumala, empa ha e le hantle, ha o chese ka ho lekaneng ho khanya.
Tšela metsi ka sekotlolo, fafatsa tsoekere ka metsing, ebe u fafatsa tomoso holim'a metsi. Lumella motsoako hore o lule ka metsotso e ka bang 5, kapa ho fihlela motsoako o fetoha foamy.
03 ho ea ho 10
Kenya Oil, Salt, le Flour
Photo © Kimberley K. Eggleston Ho motsoako oa tomoso, eketsa 1 Tapepoon ea oli, teaspoon e 1 ea letsoai, phofo e nang le morero oohle, le senoelo se le seng sa phofo ea koro eohle.
Ho sebelisa khaba e kholo, hlohlelletsa metsoako ho fihlela bolo e etsoa. Hlama e ntse e tla ba ho khomarela ntlheng ena.04 ho ea ho 10
Tlosa Mantle, le Knead
Photo © Kimberley K. Eggleston Fokotsa phofo e nyenyane ea sepheo se nang le sepheo se sephara, 'me ue jale ka letsoho. Tlosa hlama ea bohobe ho ea holim'a metsi a chitja.
Hona joale, re tla roba hlama. U sebelisa letsoho le le leng, phahamisa ntlha e le 'ngoe ea hlama,' me u sebelise seatla sa letsoho leo, u tiise ka thata 'me ue kenye bohareng ba bolo ea hlama. Fetola kotara ea kotara e le 'ngoe,' me u tsoele pele ts'ebetsong ena. Eketsa phofo e eketsehileng ea koro, 1 Tablespoon ka nako, ho boloka hlama ho khomarela matsohong a hau. U ka 'na ua se ke ua sebelisa kapa u se ke ua sebelisa senoelo se setseng sa 1/2 sa phofo ea koro eohle kaha u tla eketsa feela kamoo u hlokang ho hlama hlama. Knead bakeng sa metsotso e 7-8, kapa ho fihlela hlama e senya le e boreleli. Etsa hlama ka bolo.
05 ho ea ho 10
Lumella Khoma Hore e Phahame
Lefu le ho Tšoarella. Photo © Kimberley K. Eggleston E fetisetsa hlama ho sekotlolo se seholo, se koahetsoeng ka ho pheha, le ho se koahela ka thaole e hloekileng. Beha sekotlolo sebakeng se mofuthu, ho se na lirapa, e le hore u se ke ua khathatsa mokhoa o tsoelang pele. Lumella hlama hore e tsohe ka halofo ea hora, kapa ho fihlela hlama e imenne habeli. U tla tseba hore e phahame ka ho lekaneng ha u e otla ka monoana, 'me khutso e sala.
06 ho ea ho 10
Tšoaea Letlalo
Photo © Kimberley K. Eggleston Sebelisa seqha, otla hlama tlase ho lokolla maqhubu a moea. Kamora ho otla hlama, e lumelle ho phomola metsotso e 20 pele u tsoela pele mohato o latelang.
07 ho ea ho 10
Etsa Letlalo, Eketsa Mahlaseli le Cinnamon
Photo © Kimberley K. Eggleston Tlosa hlama ka holim'a sephara. Khetha phofo e kholo ea ho roala, 'me u silafatse phofo e fokolang-purose holim'a pini e phunyeletsang, ue koahele ho boloka hlama e se ke ea khomarela. Ho kenyelletsa hlama ho selikalikoe, hoo e ka bang bolelele ba 1 cm.
Lijong tse nyane tse nyenyane, kopanya sinamone le 1 e setseng Tablespoon ea tsoekere, ebe oe fafatsa ka tsela e tšoanang holim'a hlama e phuthiloeng. Fokisa morara o omisitsoeng joalo ka hlama hape.
08 ho ea ho 10
Theha Bohobe
Photo © Kimberley K. Eggleston Ho tloha qetellong e le 'ngoe, ka thata u phunye hlama ka silika, e koahele sinamone le morara o omisitsoeng. Koahela qetellong ea cylnider hammoho ho boloka bohobe.
Senya setlolo sa bohobe ka ho pheha spray, ebe u beha bohobe ka pan. Hape hape, e koahe ka thaole e hloekileng, sebaka se mofuthu, u se na lirapa, 'me u lumelle hore e phahame halofo ea hora.
09 ho ea ho 10
Bake Bohobe
Photo © Kimberley K. Eggleston Ha bohobe bo ntse bo nyoloha ka lekhetlo la ho qetela, bolela bohobe ho 350ºF. Beha bohobe ka ontong ea preheated, 'me u bake ka halofo ea hora.
10 ho ea ho 10
Lumella Bohobe Hore bo Thabe, 'me U Thabele
Photo © Kimberley K. Eggleston Lumella bohobe hore bo pholile ka pan bakeng sa metsotso e ka bang 5. Ebe o khutlisetsa bohobe holim'a mohaho o pholileng oa terata. Lumella bohobe hore bo pholile ka ho feletseng holim'a li-wire racks e le hore tlase ea bohobe ha e fetohe mushy. Thabela bohobe ba hau ba Cinnamon Bakeng sa Bohobe!