Khabiso ena e ntle haholo ea Crab Newburg ke mokhoa o ruileng le o monate oo u ka o sebelisang holim'a lintlha tse nang le marang-rang, raese, pasta kapa likhetla tsa pola. E etsa lijo tsa motšehare tse monate kapa o ka li sebeletsa nakong ea lijo tsa motšehare. Saladi e lehlakoreng le mongobo kapa meroho e sesebelitsoeng e ne e tla eketsa mmala le setopo bakeng sa lijo tsa hau.
Crab Newburg ke phapang ea Lobster Newberg. Empa ha ea lokela ho ba Newberg, joale? Qalong ke Lobster a la Wenberg, ea neng a bitsoa mookameli oa leoatle ea ileng a etsa sejana ka 1876 'me a sebeletsa reschorenteng ea Delmonico e New York City. Empa kamora setsoalle sena se fela ka bora pakeng tsa mookameli le motsamaisi, se ile sa boela sa rehoa Newberg, anagram ea Wenberg, 'me phapang ea lipuo tsa Newburg e ile ea tšoaroa hape. Sejana se tšoana le Lobster Thermidor, e ileng ea bōptjoa ka nako e le 'ngoe, ka 1880, ke mookameli ea tsebahalang Auguste Escoffier Paris.
U ka etsa risepe ena ka sejo se entsoeng ka makotikantso kapa a leqhoa kapa ka mohoete o mocha o phehiloeng pele o o eketsa ka risepe. U ka sebelisa li-mushroom tseo u li ratang haholo kapa tse hlaha.
Seo U tla se Hloka
- Li-ounces tse 12 tse phehiloeng
- 1/4 senoelo se oetsoe ka onion
- 2 tablespoons botoro
- Li-ounces tse 4 li tšetsoe li-mushroom
- 3 tablespoons phofo ea morero
- Likotlolo tse 1 1/2 lebese
- 2 tablespoons omileng sherry
- Etsa pepere ea cayenne
- Lintlha tse 4 tsa litlhapi kapa mefuta e meng (li-raese tse phehiloeng, pasta, kapa likhetla tsa pastry)
- Dash ea paprika
Kamoo U ka e Etsang
- Ka sekotlolo se seholo se se nang molamu, salisa eiee le li-mushroom ka botoro ho fihlela ba le bonolo.
- Susumelletsa likhaba tse tharo tsa phofo. Pheha, ka ts'oaetso, ka motsotso o le mong ho etsa roux.
- Eketsa lebese mme o tsoele pele ho pheha ka mocheso o mofuthu, o hlohlelletsang kamehla, ho fihlela moriko o lekanngoa. E lokela ho apara khaba ka morao ha e nepahetse.
- Hlohlelletsa letlalo, sherry le pepere. Tsoela pele ho futhumala ha o ntse o hlohlelletsa, ho fihlela o halefile.
- Hona joale Crab Newburg e se e loketse ho sebetsa lintlheng tse mahlakoreng, raese, pasta, kapa likhetleng tsa li-puff pastry.
- Fafatsa karolo e ka hodimo ea e mong le e mong ea sebetsang le li-paprika tse nyane.
Na ua ipotsa hore na u etsa lintlha tse ling tsa litlolo joang? Ke ena risepe e bonolo bakeng sa lintlha tse hlahisang marotholi .
Mefuta e sa tšoaneng ea Newburg
Leqheka hase lona feela lijo tsa leoatleng tseo u ka li etsang Newburg. Haeba u na le lobster, shrimp, kapa saalmone e fumanehang, hlahloba li-direse tsena tse ling:
- Lobster Newburg le Rice : Mona ke mohope oa khale, o entsoeng ka lobster e phehiloeng le halofo le halofo.
- Shrimp Newburg : Haeba u rata li-shrimp kapa li fumaneha feela, ke tsena tse fapaneng tse entsoeng ka li-shrimp.
- Salmon Newburg : Kakaretso ena e sebelisa saalmon ea makotikoti, e neng e tla ba teng selemo ho pota. E phaella ka mosetareta o omileng ho sauce. Tlhahiso e le 'ngoe ke ho eketsa lierekisi.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 757 |
| Total Fat | 15 g |
| Fat Satated | 7 g |
| Fat Unsaturated | 5 g |
| Cholesterol | 88 mg |
| Sodium | 1,001 mg |
| Li-carbohydrate | 114 g |
| Fiber Fiber | 6 g |
| Liprotheine | 40 g |