Ena e tloaelehileng ea turkey gravy recipe e entsoe hantle haufi le Turkey e chesang. Molala o sebelisetsoa ho etsa mocheso o bonolo oa Turkey, 'me risepe ea gravy e phethiloe ka likhahla tse monate tse soeufetseng ho tloha ka poto e halikiloeng.
Seo U tla se Hloka
- Likopi tse 5 metsi (kapa
- khoho ea tlhaho bakeng sa tatso e monate)
- 1 turkey molala, pelo, le gizzard tse tsoang ka hare ho Turkey (boholo ba giblets, empa eseng sebete)
- 1/2 eiee, e khethiloe
- 1
- lekhasi la bay
- 4 tablespoon e boloketsoe mafura kapa botorate e qhibilihantsoeng (ho tloha pan e halikiloeng)
- 1/3 senoelo phofo ea morero
- Supuni e le 1 ea sage e hloekileng
Kamoo U ka e Etsang
- Ho etsa hore ho be bonolo ho kenya Turkey, ho eketsa metsi, molala oa Turkey, pelo, gizzard, onion le lekhasi la bay ka sekotlolo. Tlisa sebopeho, fokotsa mocheso ho tlase, koahele, 'me u be bonolo ho limela lihora tse peli. Tlosa, tšoenya, 'me u boloke Turkey ea thepa.
- Ha turkey e phethoa, e tlose ka hloko ho tloha paneng e hahiloeng, ebe o fetisetsa ho sejana sa ho phomola ho phomola, se koahetsoeng ka sekhukhu. Le ha Turkey e phomola ho tšela mafura a tsoang paneng e chesang. Beha tablespoons tse 4 tsa mafura ka sekotlolo se seholo ka holim'a mocheso-mocheso o phahameng. Eketsa phofo mme u phehe, u phunye, ho fihlela khauta, hoo e ka bang metsotso e 5.
- Eketsa Turkey stock, senoelo ka nako, ha u ntse u whisking. Tlisa sena ho simmer, ho senya hangata. Etsa likhase tse nyenyane le li-juice tse tsoang ka tlase ho pan e chesang ka har'a gravy. Haeba u sebelisitse ho khaola lieiee, celery, joalo-joalo, ka pan, tse ka kenngoa hape bakeng sa tatso e eketsehileng.
- Fokotsa mocheso 'me u qete metsotso e ka bang 10 ho ea ho e 15. Qoba meroho, ha e sebelisoa, eketsa leraba, le nako ea ho latsoa ka letsoai le pepere. Sebeletsa chesang haufi le Turkey.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 278 |
| Total Fat | 13 g |
| Fat Satated | 4 g |
| Fat Unsaturated | 4 g |
| Cholesterol | 121 mg |
| Sodium | 276 mg |
| Li-carbohydrate | 5 g |
| Fiber Fiber | 1 g |
| Liprotheine | 35 g |