Tlhahiso ena e lakatsehang ea lijo tse tsoekere e kopanya li-classic tse peli: Banana's Foster le pudding bread. E etsa qetello e phethahetseng moketeng oa New Orleans 'Mardi Gras kapa lijo tsa mantsiboea tse khethehileng le metsoalle! Ho sebelisa lebese lohle le bohobe ba bo-buttery joaloka challah kapa brioche ho etsa sejana se monate empa se ruile. Haeba u khetha ntho e seng e boima haholo, lebese la karolo ea 2 lekholong le bohobe ba French.
Seo U tla se Hloka
- Bakeng sa Pudding ea Bohobe:
- 1 loaf brioche (kapa bohobe ba French kapa bo-French, khaola lik'hilograma tse 1)
- Mahe a maholo a mararo (a otloa habobebe)
- Likopi tse 2 lebese
- 2/3 senoelo tsoekere
- Libanana tse peli tse khōlō (tse peeled, tse mashed ka fereko)
- Ho ikhethela: 1/4 senoelo sa apricots (omisitsoeng; e khethiloe likotoana tse 1/4-inch)
- 1 vanilla ea tablespoon
- Sapoleone e le 1
- 1/4 teaspoon nutmeg (ka ho khetheha e nchafalitsoeng)
- 1/2 likotopo tsa pecans (e feletseng)
- Bakeng sa Sauce ea Rum:
- 1/2 senoelo se lefifi
- Ho ikhethela: 1/4 senoelo sa li-liqueur tsa banana
- 1/4 kopi ea botoro (unsalted)
- 1 kopi e lefifi tsoekere
- 1 sinasone e teaspoon
- Li-banana tse khōlō tse 5 (tse peeled le tse arohaneng)
- Bakeng sa seaparo se phoso:
- 1 senoelo se otlang setlolo sa serame (serame)
- 2 tablespoons tsoekere
- 1/2 teaspoon vanilla
Kamoo U ka e Etsang
- Preheat oven ho 350 F.
- Kenya li-pecans ka lesela la cookie le toast e nyenyane ka ontong ho fihlela u ka li fofonela (metsotso e ka bang 4 ho ea ho e 6).
- Beha ka thōko ho pholile, ebe u batla ho oela. Koala sebao.
- Bontša botlolo bo tebileng 9 ka 12 sejana sa ho baka (kapa se lekanang) 'me u kenye bohobe ba bohobe boemong bo lekanang.
- Ka sekotlolo se seholo, hlahisang mahe, lebese, tsoekere, libanana tse mashed, vanilla, sinamone, le nutmeg.
- Tšela motsoako holim'a li-cubes tsa bohobe. U sebelisa rubaro ea rabara, u pene ka bonolo likoteng le likotoana tse omisitsoeng tsa apricot.
- Koahela sejana ka sefate sa aluminium. Beha sejana sehatsetsing ka metsotso e 30 hora ho lumella soak ea metsi hore e kene ka bohobe.
- Preheat oven ho 325 F le sebaka sa bohobe ba bohobe sebakeng se bohareng. Tlohela sefate sa aluminium. Bake ka metsotso e 45.
- Tlosa foil le ho chesa metsotso e 20 ho isa ho e 30 ho tiea le thipa e kenngoa e tsoa e hloekile.
Etsa Sauce ea Rum
- Ha bohobe bo ntse bo pheha, futhumatsa botoro ka skillet e kholo ka mocheso o mofuthu.
- Ha botoro e qala ho qhibiliha eketsa tsoekere e sootho, sinamone le libanana tse nang le quartered. Fula ka bonolo, o tlosa libanana ho pota, ka nako e ka etsang motsotso.
- Tlosa skillet mocheso ebe o eketsa ramu le liqueur. Khutlisetsa skillet ho mocheso o mofuthu.
- Ha metsi a qala ho phalla, a phunyeletse 'pan' me u be hlokolosi ho hlahisa moriko ka nako e telele. Ha malakabe a tloha, tlosa skillet ho tloha mocheso. (Haeba u sa khone ho fumana mongobo o khanyang, mpa u pheha metsotso e 3 ho isa ho e 4 ho lumella joala ho chesa.)
- The rum sauce e lokela ho fuoa mofuthu. Haeba e phalla fatše haholo, khutlisetsa ka sekotlolo ka mocheso o tlaase kapa ka microwave.
Etsa sefate se omeletsoeng
- Koahela tranelate ho fihlela e qala ho tsuba.
- Kenya vanilla mme u fafatse tsoekere holim'a tranelate.
- Tsoela pele ho shapuoa ho fihlela litlhōrō tse bonolo. Sebelisa hang-hang kapa sehatsetsi.
Ho Sebeletsa
- Khaola likarolong kapa u ntše pudding ea bohobe le sebaka se sebetsang ka poleta kapa sekotlolo.
- Kenya likarolo tse peli tsa libanana tse phehiloeng 'me u phunye letsoho la rum ka holimo.
- Kenya khalase e hlapuoa.
Bohobe bo Eketsehileng ba Pudding:
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 399 |
| Total Fat | 14 g |
| Fat Satated | 6 g |
| Fat Unsaturated | 5 g |
| Cholesterol | 108 mg |
| Sodium | 97 mg |
| Li-carbohydrate | 58 g |
| Fiber Fiber | 3 g |
| Liprotheine | 7 g |