E bōpiloe bakeng sa Letsatsi la National Rum (August 16), mokotla ona o tletseng banana o tsoang ho Nako ea 'Mè oa NYC ke thabo ea boithabiso. Ke lino tse nang le tatso e monate 'me haeba u se fanane ea banana ka lino tse tahang u ka' na ua batla ho fokotsa sena hobane rum e hlahisitsoeng e fetola tatso ea litholoana ka phihlelo e ncha. Sena, ke ts'oarela ho re, ke e 'ngoe ea banana ba bangata haholo banana ba tla fumana le ho nka litholoana ho fihlela sebopeho sa monate se monate haholo.
Ho etsa sirapo ea banana, ke fumane ho le bonolo ho hloekisa banana 'me ke e kenye ka mokhoa o tloaelehileng oa sirapo nakong ea pheha. Hang ha sirapo e pholile, hlahisa leha e le efe banana chunks 'me u se u loketse ho ea.
Seo U tla se Hloka
- Ounise 1 1/2 Sailor Jerry
- Rum e hlabiloeng
- 3/4 o mong o nang le sirapo e entsoeng ka banana (1: 1: 1)
- 3/4 ounce
- lero la lime
- 1 dashing bitters tse ngata
- Hloekisa: Lerata la banana la caramelized bakeng sa lintši
Kamoo U ka e Etsang
- Etsa khalase ea khauta e nang le lero la banana (e tsoekere caramelized le sira e entsoeng ka majoe le Sailor Jerry Rum).
- Tšela ramu, sirapo, kalaka le li-bitters ho ea ho reka lebenkele le tletseng leqhoa.
- Shake hantle .
- Kenella ka khalase ea lipeipi e lokisitsoeng.
Recipe Tlhophiso: Rum ea Sailor Jerry Spiced
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 149 |
| Total Fat | 2 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 1 g |
| Cholesterol | 79 mg |
| Sodium | 32 mg |
| Li-carbohydrate | 7 g |
| Fiber Fiber | 2 g |
| Liprotheine | 3 g |