Nako le nako ha u fumana grill e lelekoa u ka e sebelisa hape. Sejoana se nang le mohope se na le sebetsana sa tlhaho se etsang hore ho be bonolo ho etsa hore li- cob li se ke tsa ja.
Bakeng sa risepe ea poone e koahetsoeng ke bacon, leka ho koahela Bacon le basil le pepere ea jalapeño pele u e phuthela poone. Bacon e roba le poone e hlaba ka hare. Tse ling tsa tatso eo e tsubang e kenella, 'me ha u ntse u loma ka poone u fumana melumo e khanyang ea basil e nkhang hamonate le mocheso o monate oa pepere ea jalapeño.
Sekhukhu se koahetsoeng ke bakonte ka mokokotlo se setle haholo hoo e ka bang lijo feela ka boeona.
Seo U tla se Hloka
- Lik'hilograma tse 3 / 1.36 kilogramme
- li-bacon tranel
- 1 bunch basil (makhasi feela)
- 2pelepele e hlahisitsoeng (e tšesaane)
- 8 poone ea litsebe (e koetsoe)
Kamoo U ka e Etsang
- Tšoaea lakane ea ho baka e nang le pampiri ea letlalo.
- Beha pampiri ea letlalo ea likopi tse 13 ho ea ho tse 18 ka holim'a k'homphieutha ea hau 'me u behe lilae tse 6 kapa tse 7 tsa bacon haufi le e mong, u kopane ka lehlakoreng le leng, mahlakoreng a mahlakoreng a nama, u etse lemala le leholo le lekaneng le tsebe ea poone e telele. Koahela ka pampiri e 'ngoe ea letlalo' me u se ke ua penya hamonate le mallet kapa nama e nyenyane ea sauté hore u koale le bacon ebe u e qeta hammoho.
- Tlosa lesela le phahameng la letlalo 'me u khabise li-bacon ka likaroloana tse 10 ho isa ho tse 12 tsa basil (u ka qhaqha makhasi a maholoanyane) le likarolo tse' maloa tsa pepere ea jalapeño.
- Beha lesela la poone ka tlaase ho marang-rang ebe u roala poone ka bacon. Tlosa poone e koahetsoeng ke bacon ho pepa e lokiselitsoeng ea ho baka, e behe seamente tlaase pampiring e entsoeng ka letlalo.
- Khuta ka mokhoa ona le liqoapi tse supileng tsa poone (o ka sebelisa likotoana tse peli tsa letlalo la letlalo) ho fihlela bohle ba phuthetsoe ka bacon. Koahela ka sekoahelo sa polasetiki le refrigerate bonyane lihora tse 8 le ho isa ho lihora tse 24.
- Preheat grill ho mocheso o mofuthu.
- Haeba u na le grill e khōloanyane e nang le rack e ka holimo, sebelisa seo ho pheha bacon.
- Hlatsoa lijo-thollo, ho qala ka lehlakoreng la bacon sehlakoreng. Ba fe kotara e fetole metsotso e meng le e meng e mehlano ho fihlela seboneng eohle e le boliba 'me e khabisitsoe' me poone e bonolo, metsotso e 25 ho ea ho e 30.
- Ntle le moo, o ka beha poone e koahetsoeng ke bacon ka har'a rache e behiloeng ka holim'a bakeng 'me ue phehe ka oli ea 350 F / 180 bakeng sa metsotso e 25 ho isa ho e 30, ho fihlela bacon e le lerootho mme poone e le bonolo. Poone ena e koahetsoeng ke bakonni e monate e sebelisitsoe ka lime li-creme.
> Recipe e tsoang ho Lehae: Li-Recipes Cook with Family le Metsoalle ka Chef Bryan Voltaggio, e ngotsoe ka tumello.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 1060 |
| Total Fat | 70 g |
| Fat Satated | 23 g |
| Fat Unsaturated | 31 g |
| Cholesterol | 186 mg |
| Sodium | 2,850 mg |
| Li-carbohydrate | 41 g |
| Fiber Fiber | 5 g |
| Liprotheine | 70 g |