Ena ke kaka e kholo ea ho etsa ketsahalo e khethehileng kapa ea holimo ka lijo tsa lelapa kapa lijo tsa phomolo. Sebeletsa mofuthu ka ice cream e ngata kapa e hlajoe ka tranelate 'me u tiise hore o tla otla ha ho bokelloa.
Seo U tla se Hloka
- 3 diapole tse khōlō (Golden Delicious)
- 2/3 senoelo se khanyang tsoekere e tletse (e tletse)
- 1 sinamone e kholo ea teaspoon
- 4 tablespoons botoro (qhibiliha)
- Bakeng sa Cake
- 1 3/4 senoelo se phofo se nang le morero (
- 8 ounces )
- 1/4 teaspoon letsoai
- Di-teaspoon tse 2 tse bakang phofo
- 1 sinasone e teaspoon
- 1/2 botoro ea botoro (mocheso oa kamore)
- 3/4 senoelo sa tsoekere
- Mahe a maholo a mabeli
- 1 teaspoon vanilla extract
- 2/3 senoelo sa lebese
Kamoo U ka e Etsang
1. Oli ea metsi a chesang ho 325F. Butter e 9-inch square square cake kapa spray ka ho baka spray.
2. Chesa liapole mme u khaole li-wedges; hobola le ho tšela tšesaane. Kopanya likhae tsa apole le tsoekere e sootho, sonepone e 1 e kholo ea sinamone le likhabapo tse 4 tsa botorate e qhibilihisitsoeng. Lokisetsa motsoako oa apole ka pane e lokisitsoeng ea ho baka.
3. Kopanya phofo, letsoai, phofo e bakang le sinamone e le 1 sekotlolo.
4. Ka sekotlolo se seholo sa ho kopanya le motsoako oa motlakase, otla botoro le tsoekere ho fihlela leseli le fluffy.
A otla mahe le ho ntša vanilla. Eketsa motsoako oa phofo ho motsoako oa pele, o fapanyetsana le lebese, o otla ho fihlela o kopantsoe. Spoon batter soly holim'a liapole tsa apole; ka bonolo ho hasana ho koahela.
5. Boha ka metsotso e 55 ho isa ho e 65, kapa ho fihlela motsoako o kenang bohareng ba kaka o tsoa o hloekile.
6. Tlosa kaka e chesang ka platter kapa plate ea kaka ebe u ema ka metsotso e ka bang 5. Tlosa pan 'me u hlahise litholoana tse ling tsa litholoana tse khomarelang pan' me u li lokise holim'a kaka.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 500 |
| Total Fat | 25 g |
| Fat Satated | 14 g |
| Fat Unsaturated | 9 g |
| Cholesterol | 165 mg |
| Sodium | 595 mg |
| Li-carbohydrate | 62 g |
| Fiber Fiber | 3 g |
| Liprotheine | 8 g |