Haeba o ntse o batlisisa maritade ea Texas e tla nkela tsela ea hau e kholo ho boemo bo latelang, sena ke sona. K'hope ena e na le matla a tatso le a thellang.
Seo U tla se Hloka
- 1 senoelo sa cider asene
- 1 e kholo ea lamunu
- 1 e nang le lemon e bohareng
- 3 likotoana tse peli-inch lemon peel
- 2 tablespoons tsoekere e sootho (lefifi)
- 1 isipuni pepere ea lemon
- 1 tablespoon e tsoekere e ntšo
- 1 teaspoon
- Tabasco
- 1 teaspoon phofo ea konofolo
Kamoo U ka e Etsang
1. Metso ea lamunu le lemons. Senya ka tlaase mocheso ho fihlela tsoekere e qhibiliha. U SE KE u pheha.
2. Hang ha moriana o kopantsoe hantle 'me tsoekere e qhibilihile, tlosa mocheso' me u lumelle ho pholile pele u sebelisa. Khopo ea marinate bosiu bakeng sa liphello tse ntle.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 348 |
| Total Fat | 1 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 59 mg |
| Li-carbohydrate | 81 g |
| Fiber Fiber | 15 g |
| Liprotheine | 6 g |