Shrimp ea Sack'em

Ha ho khabisa shrimp skewers, ho pata habeli ke mokhoa o motle ka ho fetisisa oa ho bapala esita le ho pheha habonolo. Ka ho kenya li-skewers tse peli ka hare ho shrimp e 'ngoe le e' ngoe - e 'ngoe ka lehlakoreng le leng, bohlale ba bophara-se seng le se seng se tla lula sebakeng sa ho e-na le ho potoloha. Bakeng sa shrimp tse nyane, sebelisa basketball ea lijo-thollo ho pheha. Tlosa li-shrimp ho tloha skewers kapa basketeng pele u kenya ka mokotleng oa pampiri.

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Hlatsoa shrimp mme u behe ka sesebelisoa sa gallon size GLAD®. Kenya barbecue sauce le marinate, sehatsetsi, ka hora e le 'ngoe. Ka mokotla o motšo oa lijo tsa pampiri oa pampiri, kopanya pepere ea lemon, li-flakes tsa parsley, paprika, phofo ea onion le phofo ea phofo. (Tlhokomeliso: U se ke ua sebelisa mekotla e nchafalitsoeng ka mokhoa ona)
  2. Tlosa li-shrimp marinade 'me u lahle marinade. Li-shrimp metsotso e 3. Flip le grill hape metsotso e 1-2. Tlosa li-shrimp ho tloha skewers 'me u behe li-shrimp tse chesang ka mokotleng oa pampiri ebe u lahlela ho apara bakeng sa ho noa. Ja joaloka li-popcorn ka mokotleng.

Recipe e entsoeng ke setsebi sa bolo ea maoto, Mike Golic, molemong oa mashala a Kingsford®

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 136
Total Fat 1 g
Fat Satated 0 g
Fat Unsaturated 0 g
Cholesterol 151 mg
Sodium 723 mg
Li-carbohydrate 13 g
Fiber Fiber 2 g
Liprotheine 18 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)