Seo U tla se Hloka
- 1 lik'hilograma / 450 g, shrimp e kholo, e hlajoe le ho hlatsoa ka mehatla ho (26-30 shrimp)
- 1/2 senoelo / 120 mL KC Masterpiece® Mokokotlo oa Sauce oa Pele
- 2 tablespoons / 30 mL phofo
- 1 tablespoon / 15 mL li-flakes tsa parsley
- 2 di-teaspoon / 10 mL pepere ea lemon
- 2 di-teaspoon / 10 mL paprika
- 2 di-teaspoon / 10 mL eiee ea phofo
Kamoo U ka e Etsang
- Hlatsoa shrimp mme u behe ka sesebelisoa sa gallon size GLAD®. Kenya barbecue sauce le marinate, sehatsetsi, ka hora e le 'ngoe. Ka mokotla o motšo oa lijo tsa pampiri oa pampiri, kopanya pepere ea lemon, li-flakes tsa parsley, paprika, phofo ea onion le phofo ea phofo. (Tlhokomeliso: U se ke ua sebelisa mekotla e nchafalitsoeng ka mokhoa ona)
- Tlosa li-shrimp marinade 'me u lahle marinade. Li-shrimp metsotso e 3. Flip le grill hape metsotso e 1-2. Tlosa li-shrimp ho tloha skewers 'me u behe li-shrimp tse chesang ka mokotleng oa pampiri ebe u lahlela ho apara bakeng sa ho noa. Ja joaloka li-popcorn ka mokotleng.
Recipe e entsoeng ke setsebi sa bolo ea maoto, Mike Golic, molemong oa mashala a Kingsford®
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 136 |
| Total Fat | 1 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 151 mg |
| Sodium | 723 mg |
| Li-carbohydrate | 13 g |
| Fiber Fiber | 2 g |
| Liprotheine | 18 g |