Pitsa ena ea mokopu pudding e monate haholo, 'me likhase tsa mokopu le vanilla li monate ka mokhoa o phethahetseng. E tšoana le mokopu oa mokopu ntle le mokokotlo.
Litšebeletso tse phahameng tse nang le li-cream tse hlaselitsoeng ka lekhetlo le le leng kapa li-shawed. Fafatsa tsoekere ea sinamone kapa tsoekere ea vanilla holim'a tranelate e shapuoa.
Seo U tla se Hloka
- 1 puree ea mokopu e na le (ounces)
- 1 e kholo khaba ea mokopu pie linoko
- Lipopo tse 2 tsa vanilla
- 1 e na le lebese le tsoileng mouoane
- 3/4 senoelo sa tsoekere
- 1/2 senoelo sa sesekete sa ho baka bohobe (bonang motsoako oa phofo o ka tlase)
- 2 tablespoons botoro
- Mahe a maholo a mabeli
- Ho khabisa: ho hlajoa ka tranelate kapa ho shapuoa
- Ho ikhethela: tsoekere ea sinamone (bona ka tlaase)
Kamoo U ka e Etsang
- Pholisa ea phehetsoeng ea phehiloeng ka mochini o se nang molamu kapa ka hare ho oli ka hare.
- Ka sekotlolo se kopanyang se nang le motlakase oa motlakase ho tlase, kopanya Ho sebelisa mochine o sebelisoang ka letsoho ka tlaase ho ea bohareng ba lebelo, otla metsoako ho fihlela ho boreleli.
- Tšela motsoako ka mokokotlo o lokisitsoeng.
- Koahela 'me u phehe ka lihora tse tlaase ho 6 ho isa ho tse 8, kapa u phehe Lihora tse Phahameng tse 3 ho isa ho tse 4.
- Spoon ka linoelo le holimo ka ho shapuoa kapa ho hlajoa ka tranelate ka tranelate.
Litlhahiso le Phapang
- Sejoe sa Pumpkin se entsoeng ka Maiketsetso: Kopanya likhabapo tse 2 tsa sinamone le teaspoon e 1 ea ginger ea fatše, 1/2 teaspoon ea allspice fatše, le 1/2 teaspoon ea nutmeg fatše. E etsa likhabapo tse ka bang 4.
- E kenyelletsa motsoako oa baking: Kopanya senoelo sa 1/2 sa phofo le teaspoon ea 3/4 ea phofo ea ho baka, le letsoai la letsoai.
- Cinnamon Sugar: Kopanya likhaba tse 2 tsa tsoekere e nang le granulated le 1/2 teaspoon ea sinamone ea fatše.
U ka 'na ua U rata
- Baked Pumpkin Pudding
- Bohobe Bohobe Pudding
- Metsotso e 10 ea Noe ea Pumpkin
- Letlalo la Mokopu oa Letlalo le Khōlō ea Khase ea Cheese e Khōlō
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 323 |
| Total Fat | 12 g |
| Fat Satated | 6 g |
| Fat Unsaturated | 4 g |
| Cholesterol | 177 mg |
| Sodium | 121 mg |
| Li-carbohydrate | 43 g |
| Fiber Fiber | 3 g |
| Liprotheine | 12 g |