Pork Chop le Hash Brown Casserole

Ena ea nama ea kolobe le hash brown casserole ke lijo tse khotsofatsang tsa lijo tsa motšehare. Motsoako o nang le hash o tšoana le o mong le o mong oa lifahleho tsa 'mala o motona,' me lijo tsa nama ea kolobe li etsa lijo tse khotsofatsang.

Cocerole ea Connie ke lijo tsa pitsa e le 'ngoe,' me e tletse tatso. Ke rata sejana sena ka meroho kapa lierekisi, empa ho tla ba monate le broccoli joalo. Ke phetoho e ntle ea lebelo ho tloha skillet ea nama ea nama ea kolobe kapa likobe tsa nama ea kolobe le raese .

Seo U tla se Hloka

• Oli ea limela tsa oli (kapa oli ea mohloaare)
• 6 bohareng ba khaola nama ea kolobe
• Ho qobella litlhapi tse seng kae ka letsoai
• 10 3/4 ounces tranelate e phofshoana ea sopho ea celery (1 e ka khona)
• 1/2 lebese la senoelo
• 1/2 senoelo sa tranelate e bolila
• 1/4 teaspoon pepere e ntšo (e ncha fatše)
• 24 ounces litapole tse sootho tse bofubelu (kapa litapole tsa O'Brien, tse thawed)
• 4 ounces cheddar cheese (kopi e 1 e shredded)
• Likoti tse nyenyane tse peli French Fried eiee (makotikose a 2.8-ounce)
• Etsa phofo ea garlic (kapa ho latsoa)
• 1/2 botoro ba 'mala (li-ounces tse peli, li khaola likotoana tse nyenyane)

Kamoo U ka e Etsang

1. Hlalosa kolobe ho 350 F.
2. Ho tlosa pane ea ho baka e 9-ka-13-ka-2-inch kapa lijo tse 2 ho ea ho tse tharo tsa ho baka.
3. Hala oli ka skillet e khōlō holim'a mocheso o mofuthu. Kenya likopi tsa nama ea kolobe ebe u li fafatsa ka letsoai le nang le letsoai. Sheba likhahla, ho retelehela ho mahlakoreng ka bobeli.
4. Ka sekotlolo, kopanya sopho, lebese, tranelate e bolila le pepere. Hlohlelletsa litapole tse sootho, halofo ea chisi, halofo ea mehele e entsoeng ka French e entsoeng ka bolibe, phofo ea konofolo le botoro.

1. Hlatsoa motsoako o sefubelu oa hash ka sejana se phehiloeng sa ho baka.
2. Hlophisa likhabe tsa nama ea kolobe holim'a motsoako oa litapole.
3. A koahele ka thata ka pampiri ebe o chesa ka ontong ea preheated ka metsotso e 40.
4. Tlosa foil le top le lijo tse setseng tsa shredded le eiee e halikiloeng. Bake, e senotsoe, ka metsotso e 5 e telele.

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	1236
Total Fat	84 g
Fat Satated	36 g
Fat Unsaturated	32 g
Cholesterol	300 mg
Sodium	782 mg
Li-carbohydrate	45 g
Fiber Fiber	4 g
Liprotheine	73 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)