Leqhoa lena la khale la Southern pecan ke mokotla oa setho sa Thanksgiving.
Lejoe la pecan - le tsejoang hape e le Karo pie - le qalisoa ka 1902 ke k'hamphani e etsang Karo sirapo ea poone. E fetohile pie e ratoang ka ho fetisisa, kamehla e ratoang haholo tafoleng ea lijo tsa lijo tsa phomolo.
Ena ke leqhoa le tloaelehileng le entsoeng ka botoro e entsoeng ka maiketsetso le ho khutsufatsa li-pastry. U ka boela ua sebelisa sekhetla sa pie se nang le serame kapa sa sebelisa sefubelu se nang le sehatsetsing.
Seo U tla se Hloka
- Li-Pastry (kapa khetla ea pie e 9 e entsoeng ka ntle)
- 1 lik'hilograne tse 4, phofo e le 'ngoe, li-ounces tse 6
- 1/2 teaspoon letsoai
- 1 teaspoon tsoekere
- 4 tablespoons chilled botoro, khaola likoto
- 1/3 senoelo se pholileng semela se khutsoanyane
- Metsi a leqhoa a 3 ho ea ho a 5
- Ho tlatsa
- 1 senoelo sa khanya kapa sirase ea poone e lefifi
- 1 kopi e tsoekere e sootho, e tletse
- 1/4 teaspoon letsoai
- 1/3 senoelo se qhibiliha botoro
- 1 vanilla ea teaspoon
- 3 e kholo
- mahe, a shapuoa hanyenyane
- Likotlolo tse 1 1/2 halofo ea pecan
- 1 shell ea pie, e sa tsitsitsoeng, e 9-intshi
Kamoo U ka e Etsang
Pastry
- Kopanya phofo, 1/2 teaspoon ea letsoai, le teaspoon e 1 ea tsoekere e nang le granulated; kopanya hantle. Eketsa likotoana tsa botoro mme u khutsufatse mme u sebetse ka li-blender ea pastry ho fihlela motsoako o hlahisa li-crumbs. Li-crumbs tse ling li lokela ho ba kholo, ka boholo ba lierekisi. Haeba u sebelisa sesebelisoa sa lijo, qhoma ka makhetlo a ka bang 5 ho isa ho a 7.
- Sebetsa ka likhaba tse tharo tsa metsi a leqhoa ka motsoako, ebe metsi a mangata, ka teaspoon e le 'ngoe ka nako, ho fihlela hlama e qala ho tšoara ha ho honyenyane hanyenyane.
- Tlosa motsoako ka holim'a metsi 'me u hatelle ho theha disc e patisitsoeng. Koahela ka phuthehong ea polasetiki le ka refrigerate ka metsotso e 30 ho ea ho e 45.
- Phunya hlama e le selikalikoe ka lisenthimithara tse peli ho feta leqhoa la pie (tekanyo e holimo-tlaase). E kopanetse ka har'a terata ea pie le lekolilo ka bohale kamoo ho neng ho le joalo. Refrigerate ho fihlela u se u loketse ho tlatsa pie.
Ho tlatsa
- Hala sekepe ka 350 ° F (180 ° C / Gas 4).
- Ka sekotlolo se seholo, kopanya sirase ea poone, tsoekere e sootho, letsoai, botoro le vanilla; kopanya ho fihlela o boreleli mme o kopantsoe hantle.
- Kenya mahe a hanyenyane 'me u kopane hantle; hlohlelletsa li-pecans.
- Tšela motsoako oa pecan khekheng e entsoeng ka bohobe.
- Tlatsoa ka ontong ea preheated ka metsotso e 55 ho isa ho e 65, kapa ho fihlela ho tlatswa. Hlahloba pie bakeng sa ho feta-browning ka mor'a metsotso e ka bang 40. Haeba ho hlokahala, koahella mokokotlo oa seketsoana le thepa ea pie kapa foilente e entsoeng ka maiketsetso e thibelang ho soeufala ka ho feteletseng.
- Penta e pholileng e hloekileng 'me u sebetse ka popi ea sefate sa tranelate kapa la ice cream ea vanilla.
Litlhahiso le Phapang
- Haeba u sebelisa khetla ea pie e nang le serame, e behe holim'a sebane pele u eketsa ho tlatsa. Ho bonolo haholo ho fallela ho tloha le ho tloha ka ontong ka tsela eo.
- Pie ea Nkhono - Tlosa li-pecans ka likotlolo tse 1 1/2 tsa walnuts tse khethiloeng ka majoe.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 800 |
| Total Fat | 50 g |
| Fat Satated | 16 g |
| Fat Unsaturated | 22 g |
| Cholesterol | 116 mg |
| Sodium | 694 mg |
| Li-carbohydrate | 85 g |
| Fiber Fiber | 4 g |
| Liprotheine | 8 g |