Masiba a Tsokolate ke masiba a monate a khabisitsoeng a entsoeng ka tsokolate! Masiba ana a khanyang le a tiileng ke mokhabiso o phethahetseng bakeng sa lijo leha e le life tsa Thanksgiving kapa tsa ho oa.
Nomoro e tobileng ea masiba ao u o etsang ho tsoa ho ena ea risepe e tla itšetleha haholo ka boholo le bophara ba masiba, empa 16-24 ke tekanyo e ntle ea masiba a tsokolate ea boholo-holo.
U se ke ua hloloheloa thupelo ea setšoantšo ka litšoantšo tse itekanetseng tse bontšang Kamoo U ka Etsang Masiba a Tsokolate !
Seo U tla se Hloka
- Li-ounces tse 8 tsa tsokolate (candy coating)
- tsokolate e fokolang ho e-na le hoo
- O ikhethela:
- Lerata la Luster
Kamoo U ka e Etsang
- Koahela lakane ea ho baka ka pampiri ea letlalo. Beha seaparo sa candy tsokolate ka sekotlolo se sireletsehileng sa microwave le microwave ka li-increments tse 30 tsa bobeli, ho susumetsa kamora metsotsoana e meng le e meng e 30 ho qoba ho fetoloa ho feta. Hlohlelletsa ho fihlela ho qhibiliha le ho boreleli. Ka tsela e 'ngoe, halefisang chokolete ea hao u sebelisa litaelo tsena .
- Etsa qeto ea hore na u batla hore masiba a hao a be maholo hakae. Tšoaea borata ba pente e thata-thata ka ho roala 'me u phunyeletse nako e telele ea masiba, ho u fa tataiso.
- Koahela brush ka tsokolate 'me u qale ho tsoa ka bohareng ba tataiso ea hau. Koahela tsokolate hangata ha ho hlokahala, u sebelisa khatello e nyenyane qetellong ea lipolao tsa hao ho etsa ponahalo e nang le masiba. Hang ha u se u entse bolelele ba lehlakoreng le leng la masiba, pheta ka lehlakoreng le leng.
- Seaparo se le seng sa tsokolate se ke ke sa lekaneng, kahoo pheta-pheta mokhoa ona ka makhetlo a 'maloa, u phunyeletse holim'a lihlopha tsa hau tsa pejana, ho fihlela tsokolate e se e sa fetoloe' me e se e thibile.
- E le ho etsa hore e be ntho ea sebele, ha ts'osolole e sa ntse e le metsi, sebelisa leino la meno ho qhoma lipheletsong tsa masiba ho etsa hore ba be le mathata a mangata. U ka boela ua tlosa likarolo tse kholo tsa masiba ho etsa likheo tsa tlhaho tseo masiba a mangata a nang le tsona.
- Ka mor'a hore u etse masiba aohle ao u a hlokang, fetisetsa seaparo se setseng se qhibilihisitsoeng ho ea khoeleng ea pampiri kapa mokotla oa polasetiki o nang le lesoba le lenyenyane le koaletsoeng ka sekhutlo. Phala molaetsa oa tsokolate tlasa bohareng ba masiba, o fetisa ho tloha bofelong. Hang ha masiba ao a na le mela ena, fa sefate sehatsetsing ho khetha chokolete.
- Haeba u batla ho eketsa masiba a hao ka bokhutšoanyane, hlahisa phofo e nyenyane ea phofo ka lipheletsong, kapa ka holim'a masiba 'ohle, hang ha tsokolate e behiloe. Khauta, silevera le koporo li shebahala hantle haholo!
- Masiba ana a thata haholo, kahoo a hloka ho sebetsoa ka tlhokomelo! Tlosa liphaeeng ha li se li tsoa sehatsetsing-tsokolate e batang e tla ba matla haholo ho feta mocheso oa mocheso oa mocheso. Ke fumana ho le bonolo ho phahamisa letlalo ka letsoho le le leng ka tlase, 'me ka le leng, sebelisa spatula ka tlas'a masiba' me ue phahamise ka letlalo ka tsela eo. E fetisetsa ho khetho ea hau ea lijo tse khethehileng u sebelisa spatula.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 56 |
| Total Fat | 4 g |
| Fat Satated | 2 g |
| Fat Unsaturated | 1 g |
| Cholesterol | 0 mg |
| Sodium | 2 mg |
| Li-carbohydrate | 4 g |
| Fiber Fiber | 1 g |
| Liprotheine | 1 g |