Li-praline tse ka boroa li etsoa le li-pecans le tsoekere e sootho. Ena ke pompong e monate bakeng sa liketsahalo tse khethehileng.
Bona hape
Li-praline tse nang le litlama tse nang le li-Pecans tse tsoetseng pele
Seo U tla se Hloka
- 1 senoelo sa tsoekere (granulated)
- 1 kopi e sootho e tsoekere (e khanyang, e tletse)
- Kopi ea 3/4
- halofo le halofo
- 1/4 teaspoon letsoai
- 2 tablespoons botoro
- 1 vanilla ea teaspoon
Kamoo U ka e Etsang
- Likarolo tsa mahlakoreng a saucepan e boima (boholo ba likarolo tse peli).
- Eketsa tsoekere, halofo le halofo, le letsoai le lekaneng.
- Pheha ka tlaase mocheso, o susumetsa kamehla ho fihlela tsoekere e qhibiliha.
- Hlahisa mocheso ho bohareng le ho tsoela pele ho pheha, susumetsang maikutlo kamehla, ho fihlela motsoako taba.
- Fokotsa mocheso 'me u tsoele pele ho pheha ho bolo ea bolo ea sethala *, hoo e ka bang 234 F ka thermometer ea motsoako. Tlosa mocheso.
- Eketsa botoro le vanilla, empa u se ke ua sisinya. Ho phomola metsotso e 5; hlohlelletsa linate. U otla ka khaba ea mapolanka ho fihlela sesebe e se e le lerootho mme e teteaneng, hoo e ka bang metsotso e 2 ho isa ho e meraro. Pompong ea khaba ka potlako holim'a makhasi a bakang kapa mapolanka a boka. Haeba motsoako o fetoha o teteaneng hoo o ka theohang ho khaba, eketsa metsi a chesang a seng makae, ha ho halofo ea teaspoon ka nako. E etsa hoo e ka bang tse 36 tsa li-praline.
* Ho etsa bonnete ba bolo ea mothapo: Setsi sa sirase se theohileng ka metsi a pholileng se bōpa bolo, empa se senya ha se nkoa ka menoana (234 F ho ea ho 240 F).
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 86 |
| Total Fat | 2 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 1 g |
| Cholesterol | 5 mg |
| Sodium | 7 mg |
| Li-carbohydrate | 18 g |
| Fiber Fiber | 0 g |
| Liprotheine | 0 g |