Sefate sa Keresemese li-pretzel rods li ne li ke ke tsa e-ba bonolo! Candy e tala e tala ka li-pretzels ho etsa lifate tsena tse ntle le tse monate tsa Keresemese. Ena ke pompong e kholo bakeng sa bana ho thusa-ba lumelle hore ba khone ho bōpa lintho ka litlolo tse khabisitsoeng tse kang sprinkles, linate le kokonate.
Seo U tla se Hloka
- Li-ounces tse 8 tse khabisitsoeng ka pipi
- 6 maholo a maholo a pretzel
- Ho ikhethela: li-sprinkles tse koetlisitsoeng
Kamoo U ka e Etsang
- Beha liaparo tsa motsoako o motala ka sekotlolo se bolokehileng sa microwave. Microwave ka metsotsoana e 30, e susumetsang ka mor'a metsotsoana e meng le e meng e 30 ho thibela ho feta.
- Lokisetsa likhopo tsa pretzel ka lekhapeteng le koahetsoeng ka pampiri ea letlalo kapa pampiri e tsoetseng pele.
- Fetisetsa seaparo se qhibilihisitsoeng ho mokotla o moholo oa polasetiki. Sheba lesoba sekhutlong sa mokotla. Koala seaparo ka holim'a molamu oa pretzel sebopeng sa sefate: qala ka hoo e ka bang halofo ea molamu, 'me u etse setsi se seholo sa sefate, butle-butle ho fokotseha ha u fihla tlhōrōng ho fihlela o fihla tlhōrōng e ka holimo ho pretzel.
- Ha liaparo li ntse li le metsi, li fafatse ka li-sprinkles tse emelang limela tsa Keresemese. Haeba u lakatsa, u ka beha candy ea khauta kapa ho fafatsoa ka linaleli ka holimo. Pheta ho fihlela li-pretzels tsohle li fetohile lifate.
- Refrigerate the tray ka nakoana ho beha seaparo. Boloka Li-Rod Pretzel Rods ka sekontiri se se nang metsi ka mocheso oa motlakase ho fihlela khoeli.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 136 |
| Total Fat | 0 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 69 mg |
| Li-carbohydrate | 31 g |
| Fiber Fiber | 0 g |
| Liprotheine | 5 g |