Khomo ea Khomo le Litapole li Apiloe ka Hash Browns

Ena ke lijo tsa monate tse monate, 'me ho bonolo ho li lokisetsa. Ke tsela e ntle ea ho sebelisa nama ea likhomo e setseng, kapa ho sebelisa nama ea likhomo e koetlisitsoeng ka mokokotlo. Recipe e hloka hore ho be le chisi ea Swiss, empa ho kopaneloa ha Swiss le cheddar kapa moriana oa cheddar ho ka sebetsa hape.

Bohobe bo bong ba bohobe bo bongata ba bohobe bo etsoang ke bohobe ke bohobe bo phethahetseng, 'me casserole e ka etsoa letsatsi pele ho moo.

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Hape ho chesa ho 375 F (190 C / Gas 5). Etsa sejana sa ho baka sekareleta sa 9-inch kapa 2 1/2-quart casserole.
  2. Melt likhaba tse 2 tsa botoro ka skillet e kholo holim'a mocheso o mofuthu. Eketsa onion e khethiloeng le tšepe pepere ebe u pheha, o hlohlelletsa, ho fihlela o le bonolo. Eketsa khomo ea khomo ea khomo ea khama ea khomarela ebe u qeta metsotso e 2 ho isa ho e 3, ho fihlela ho chesa. Hlohlelletsa mosetareta 'me u behelle ka thōko.
  3. Tšoaea litapole tse thatsitsoeng habobebe serapeng sa ho baka. Fokatsa litapole habobebe le letsoai la kosher le pepere, ebe o phahamisa litapole le hoo e batlang e le halofo ea chisi e tsitsitsoeng ea Swiss; khaba ea motsoako oa nama ea likhomo holim'a chisi. Fafatsa lero le setseng holim'a motsoako oa nama oa likhomo.
  1. Beha bohobe ba bohobe crumbs ka sekotlolo se senyenyane. Qhibiliha likhase tse 2 tse setseng tsa botoro. Fokotsa botoro holim'a li-breadcrumbs ebe u kopanya hantle le fereko. Hlapa li-crumbs ka tsela e tšoanang holim'a casserole.
  2. Bake casserole metsotso e 30 ho isa ho e 40, kapa ho fihlela ho chesa le ho hohola ho se bonolo.

E sebeletsa 4.

Litlhahiso le Phapang

Sheba Chate ea Mocheso oa Mefuta le Litlhahiso Tse Sireletsehileng

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 1066
Total Fat 66 g
Fat Satated 27 g
Fat Unsaturated 25 g
Cholesterol 122 mg
Sodium 740 mg
Li-carbohydrate 84 g
Fiber Fiber 9 g
Liprotheine 36 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)