Keke ena ea ts'okolate ea tsokolate e sa phehoang e tla khotsofatsa takatso ea tsokolate ea hau, 'me ha ho hlokahale hore u chese kichineng ho e etsa! Tsokolate e tshibilihisitsoeng e kenngoa ka tranelate ea chisi le ho shapuoa ka tranelate ho tlatsa cheesecake e bonolo haholo e tla etsa hore metsoalle le malapa a hau a fe. Haeba u hloka lijo tse nang le lijo tse nang le lijo tse ling tsa lijo tse tlil'o e-ea ho cookout kapa ho kopana ha lelapa, u se ke ua sheba hape. Cheeseecake e bonolo e tla ba e otlollang hang-hang!
Ho se bonolo ho lokisa maramente a graham, empa u ikutloe u lokolohile ho sebelisa setlolo se tebileng sa lebenkele sa graham se rekisoang ke lebenkele-kapa sekoahelo sa cookie.
Bakeng sa ho sebeletsa, ho e qhaqha ka tranelate e hlajoang hangata kapa tse ling tse hlajoang ka likhalloa le tsa chokolete (sheba ka tlase). E pipe ka lesela le khabisitsoeng la ho khabisa haeba u batla ho ba majabajajaba, kapa feela lekhaba ka holim'a likarolo tse fapaneng. Ha o khone ho fosahetse ka lijo tse ling tse tsoekere!
Seo U tla se Hloka
- Likopi tse 1 1/2 tse ts'oaretso tse ts'oaretso tse ts'oaretso
- 1/2 senoelo
- tsoekere (granuated)
- Li-cream tse 12 tsa tranelate
- 1/4 senoelo sa botoro (se nolofalitsoeng)
- Likopi tse 2 tse batang tse shapuoa (thawed, kapa tranelate e sa tsoa hlajoa)
- 1 graham cracker pie e khōlō (e rekiloeng kapa e entsoe ka maiketsetso)
- Hloekisa: ho feta ho shapuoa kapa ho hlajoa ka tranelate bakeng sa topping
- Ho ikhethela: tsokolate ea lebese e behiloeng kapa tsokolate ea semisweet
Kamoo U ka e Etsang
- Tshibiliha tsokolate chips ka tlase mocheso ka saucepan kapa microwave, susumelletsa hangata ho fihlela boreleli le melted. Beha ka thōko ho pholile.
- Ka khōlō mixer sekotlolo otla tranelate chisi, tsoekere le botoro ho fihlela boreleli.
- Ka lebelo le tlaase, kopanya ka tsokolate e qhibilihisitsoeng.
- Ema ka ho shapuoa ho fihlela ho kopantsoe.
- Mokelikeli o kopantsoeng oa sopho e entsoeng ka mokokotlo oa graham o lokisitsoeng. Koahela 'me u khaotse ho fihlela u tiile, hoo e ka bang lihora tse 2-4. Khahlisa ka sekoti se shapuoa le ho kuta litholoana, haeba se lakatsa.
Litlhahiso
E le hore u etse likhahla tsa chokolete kapa tsa tsokolate tse behiloeng, mofuthu oa semisweet kapa tsokolate ea lebese hanyane ka hare ho ovine ea microwave ebe u sebelisa peeler ea meroho ho kuta likhahla tse nyenyane. Kapa u etse mekhabiso e meholo ea chokolete e nang le tsokolate e bōpehileng .
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 370 |
| Total Fat | 27 g |
| Fat Satated | 15 g |
| Fat Unsaturated | 7 g |
| Cholesterol | 41 mg |
| Sodium | 192 mg |
| Li-carbohydrate | 29 g |
| Fiber Fiber | 2 g |
| Liprotheine | 5 g |