Kakaretso ea li-cheese ea sehoai e tla u bontša hore na ho monate ebile ho bonolo hakae ho iketsetsa li-cheese tse hloekileng lapeng. Recipe ena ea cheese e sebelisa lebese le hlakileng, ha e hloka lisebelisoa tse ikhethang, mme e hlahisa chisi e entsoeng ka maiketsetso ke mofuta oa sefapano pakeng tsa chisi ea tranelate le ricotta.
Seo U tla se Hloka
- 2 arola lebese (e feletseng; sebelisa pasteurized, ho e-na le ultra-pasteurized, haeba e le teng)
- 2 cup
- 1 thispone tšoeu veine
- 1 1/2 teaspoon letsoai
Kamoo U ka e Etsang
Ka pitsa e boima-tlaase, ka mocheso o tlase, o chesa lebese, butle-butle, ho fihlela o le mothating o ka etsang likhato tse 180 F. Hlohlelletsa botorame, ebe joale asene, ebe o tima mocheso. Fokotsa butle-butle ho sisinya ho fihlela u bona lebese le arohanngoa le likotoana (li-solids) le whey (metsi). Tloha ho sa khathatsoe ka metsotso e 10.
Mohala o nang le likhahla tse kholo tsa li-cheesecloth, 'me u behe holim'a setho sa polokelo ho ea tšoara whey.
Kamora metsotso e 10, roala likhahla ka cheesecloth, 'me u lumelle whey hore e hule metsotso e 10. Bokella mehlakoreng ea cheesecloth, 'me u tlama khoele ho pota holimo ho etsa sekoti. Tlama khoele ho khaba ea lepolanka kapa thape, 'me u fanyehe chisi e koala holim'a setopong sa metsi ebe u tsoela pele ho tšela metsotso e 30.
Ka mor'a hore u tšolle, tlosa chisi ho tloha lesela, 'me u fetele setsing. Hlohlelletsa letsoai le refrigerate. Cheese ena e ncha e ka sebelisoa ho fihlela matsatsi a 5. Sebelisa e le ho hasana, kapa ha u ntse u sebelisa kisi ea tranelate kapa kottage chisi.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 225 |
| Total Fat | 12 g |
| Fat Satated | 7 g |
| Fat Unsaturated | 3 g |
| Cholesterol | 38 mg |
| Sodium | 1,106 mg |
| Li-carbohydrate | 18 g |
| Fiber Fiber | 0 g |
| Liprotheine | 12 g |