Flank e entsoeng ka holimo e nang le Chipotle-Whiskey Glaze

Sebaka sena se phunyehileng sa steak se bua ka mollo. Ho tloha ho chipotle le whisky glaze ho ea chesang lero le phofo. Ho phaella ho seo, ho feta ka chesang le ka potlako holim'a grill mme o na le steak e kholo. Ke fana ka tlhahiso ea hore ena e tsamaee ka mashala bakeng sa tatso ea mollo ea sebele.

Seo U tla se Hloka

• 1 1-2 lik'hilograma / 450-900 g flank steak
• 1/2 senoelo / 120 mL apricot e bolokehileng
• 1/3 senoelo / 80 wL whiskey
• 2 tablespoons / 30 mL li-minced chipotle lilesa ka sauce ea moriana
• 2 tablespoons / 30 mL tsoekere e sootho
• 1 tablespoon / 15 mL hot chili e phofo
• 1 teaspoon / 5 mL letsoai leoatleng
• 1/2 teaspoon / 2.5mL pepere e ntšo

Kamoo U ka e Etsang

1. Preheat grill bakeng sa ho pheha haholo.

2. Kopanya litlolo, li-whisky le li-chiles hammoho ka sekotlolo. Arola halofo. Kopanya tsoekere e sootho, phofo ea letsoai, letsoai le pepere. Tšoaea holim'a steak ea flank. Kenya steak ka grill metsotso e 5. Flip le brush ka halofo ea glaze 'me u tsoele pele ho itlosa ka metsotso e 4. Flip ka lekhetlo la boraro, fola ka karolo ea 1/2 ea glaze. Tsoela pele ho tsuba ho fihlela o etsoa.

3. Tlosa ka grill ebe u lumella phomolo ka metsotso e ka bang 5. Sebeletsa ka karolo e 'ngoe ea 1/2 ea glaze e tšolotsoeng ka holimo.

4. Boloka lesela le setseng sekontileng se tiileng sehatsetsing sehatsetsing ka matsatsi a 3-4 ka mor'a litokisetso.