Cranberry Labneh Dip

Thanksgiving ke letsatsi la phomolo bakeng sa lelapa le metsoalle le lijo tse tloaelehileng tsa setso. 'Me mohlomong ke lekhetlo la pele ka nako eo batho ba bangata ba hlahisang li-cranberries. Haeba u hōletse le sauce ea jellied cranberry ea makotikoti, mohlomong ua e rata empa mohlomong ha u e sebelise le ntho leha e le efe ntle le lijo tse ka sehloohong tsa Thanksgiving mme mohlomong ho tse ling tse setseng le sandwich letsatsing le hlahlamang.

Empa haeba u motsoalle oa li-chunkier sauces, o tletse li-cranberries e le kannete, ebe o iketsetsa lintho hantle ke khetho e nepahetseng bakeng sa hau. 'Me litaba tse kholo ke hore ho bonolo haholo hore motho a iketsetse setlolo sa hae sa maiketsetso, ho tloha qalong, ka sauce ea cranberry. Hase feela taba eo empa e bonolo ho e etsa ka tsoekere e mengata kapa e seng e nyenyane, tatso e meng ea citrus (monate ea lemon e tsotehang ena) le mefuta e futhumetseng joaloka sinamone le cardamom.

Esita le litaba tse kholo ke hore sauce ena e na le litsela tse ngata ho feta tafoleng e tloaelehileng ea matsatsi a phomolo ho ea ho Turkey le ho pata. Ho joalokaha eka ho na le mefuta e mengata joaloka chutney leha e le efe e ka bolokang litholoana. Ka hona, ka mokhoa o mong le o mong u se sebelise e le sekepe sa sandwich empa hape se se sebelise ka lijo tse nooang le ka ho roala ice cream. 'Me ka sebele ue tšela ka yogurt bakeng sa lijo tsa hoseng. Empa u se ke ua ema moo moo yogurt e amehang teng. Kamoso e hloekileng e fetoha bonolo ea labneh chisi eo, hammoho le sauce ea cranberry, e etsa hore ho be le setho se makatsang bakeng sa k'hamphani ea hau ea phomolo.

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Ho etsa labneh, tsosa hammoho mokhoa oa Segerike oa yogurt le letsoai ho fihlela o kopane hantle.
  2. Mohala o motsoako o motle ka cheesecloth mme o eketsa motsoako oa yogurt. Tšoara lipheletsong tsa cheesecloth hammoho ebe u penya ka bonolo.
  3. Beha sesepa holim'a sekotlolo empa etsa bonnete ba hore botlaaseng ba strainer ha bo ama tlase ea sekotlolo. Tloha setulong ka k'haravene hora e le 'ngoe, u tlose metsi ka makhetlo a' maloa. U ka boela oa etsa sena sehatsetsing haeba mocheso o chesa empa ho tla nka nako e telele. Qetellong ea hora, o tla ba le leqhoa le bonolo la labneh.
  1. Ho etsa moriana oa cranberry, eketsa li-cranberries, tsoekere, metsi, lekhase le lero, lero la lemone, sinamone, cardamom le letsoai ho pitsa e boima. Tlisetsa pheha, hlohlelletsa hantle le ho fokotsa mocheso ho tlase. Lumella ho omella ka metsotso e ka bang 15, ho susumetsa ka linako tse ling, ho fihlela li-cranberries li phahame. Tlosa mocheso 'me u lumelle ho pholile pele u sebeletsa.
  2. Hlatsoa labneh holim'a poleiti kapa sekotlolo se seholo 'me u phunyeletse moriana oa cranberry o pholileng ho oona. Sebeletsa batho ba nang le mapolanka joaloka sebopeho sa li -cocktail .
Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 159
Total Fat 1 g
Fat Satated 1 g
Fat Unsaturated 0 g
Cholesterol 3 mg
Sodium 12 mg
Li-carbohydrate 37 g
Fiber Fiber 3 g
Liprotheine 3 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)