Comte ke e 'ngoe ea likokoanyana tseo ke li ratang haholo tseo ke li sebelisang ka sandwich. Hase feela e qhibilihisang ka mokhoa o phethahetseng empa e na le monono o monate le oa nutty o lefang hantle hoo e ka bang ntho e 'ngoe le e' ngoe. Ha e qhibiliha ka phaenaapole e monate e monate le e monate ea rosemary e kenang ham, monate oa cheese ena e matlafatsa ebile e ntlafala haholoanyane.
Seo U tla se Hloka
- Lifa tse 5 ham (fra'mani rosemary ham)
- 1/4 likhase Comte cheese (shredded)
- 2 tsp. botoro (joalo ka
- Vermont Creamery cultured botoro)
- 1 siea letsoai (letsoai le tsuba la letsoai)
- 2 lilae tse teteaneng bohobe (
- Sourdough )
- 2 tbsp. Ananas (e ncha, e hahiloe)
Kamoo U ka e Etsang
- Qala ka ho bokella sandwich. Qala ka ho eketsa halofo ea chisi karolong e le 'ngoe ea bohobe. Ebe o eketsa ham, ebe li-chunks tse ncha tsa phaenapole ebe e ntan'o ba comte e setseng. Kenya karolo e 'ngoe ea bohobe' me u behe ka mahlakore ka bobeli mahlakoreng a mabeli a sandwich. Eketsa ho fafatsa letsoai la ho tsuba la leoatle mme o behelle ka thōko.
- Ka pan ea boholo bo boholo (kamehla re khothalletsa tšepe ea letsopa) re fetola mocheso ho isa bohareng 'me ka bonolo u behe sandwich ea hau.
- Lumella sandwich ho pheha metsotso e seng mekae ka lehlakoreng le leng ho fihlela ka ntle ho bohobe bo e-ba boliba le bo sootho.
- Hang ha lehlakoreng le leng le se le fetile, flip ka hloko le ho pheta-pheta ho fihlela mahlakoreng ka bobeli a ntse a totobetse 'me tsohle tsa comte li qhibilihile. Tlosa mocheso 'me u lumelle ho lula metsotso e le' ngoe pele u ja. Mohato ona o mong o thusa ho tlohela cheese hore e itšetlehe ka lisebelisoa tse ling tse etsang hore ho jeoe ho be bonolo haholoanyane!
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 518 |
| Total Fat | 25 g |
| Fat Satated | 11 g |
| Fat Unsaturated | 9 g |
| Cholesterol | 140 mg |
| Sodium | 1,005 mg |
| Li-carbohydrate | 29 g |
| Fiber Fiber | 3 g |
| Liprotheine | 43 g |