Brisket le Barbecue ea Mangoho Sauce (Phoofolo)

Le hoja hangata ho nahanoa hore ke phomolo ea ho phomola, brisket e etsa khetho e babatsehang ha u ntse u fepa letšoele - kapa feela u batla ho ba le masala a monate ka letsohong bakeng sa lijo kapa sandwich hamorao bekeng. Mongoli oa libuka oa phepelo ea Ronnie Fein o ile a kenya mochine o mocha oa ho rata ka ho mo fa moriana oa li-barbecue o tsitsitseng ka mango, sesepa le moriana o motle.

O re ho The Modern Kosher Kitchen, " Ha batho ba bangata ba se nang bofubelu ba ja lijo tsa malapa a ka," ha ke etse brisket khafetsa, empa ha ke e etsa, ke e etsa e kholo, ke e sebelisa ka botlalo (plus ho khethoa habeli). Re khetha mokhoa oa Texas: o khabisitsoe ebile o na le sauce e nang le li-barbecue e fumanang malakabe ho etsa hore ho chesehe ha 'licheso.' "

Tlhahiso: Le hoja Fein a rata ho qeta brisket ka grill, ka sebele u ka sebelisa setofo haeba u khetha.

Recipe e ngotsoeng ka tumello ho tswa ho Kosher Kitchen ea kajeno © 2014.

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Seo U tla se Hloka

Kamoo U ka e Etsang

Etsa Letsoai la Mango-Barbecue:

Ebola mango ebe o hlatsoa nama ka mokhoa oa lijo. E beha ka thōko.

Hala oli ea meroho ka saucepan ho feta mocheso oa mocheso. Kenya onion 'me u phehele metsotso e 2 ho isa ho e 3 kapa ho fihlela o fokotsoe hanyenyane. Kenya konofolo, peel ea orange, ginger, le pepere ea jalapeño ebe u pheha hanyane.

Eketsa purée ea mango, ketchup, lero la lamunu, molasses, sauce sauce le horseradish. Khothalla ka ho feletseng ho kopanya metsoako.

Tlisetsa pheha holim'a mocheso o phahameng-mocheso, o tsosa le ho theola mocheso; pheha, e tsosang ka linako tse ling, ka metsotso e ka bang 15, kapa ho fihlela e teteaneng. Etsa pholile. E etsa likotlolo tse 21/2 (625 g).

Etsa Brisket:

Preheat oven ho 225 ° F (107 ° C). Beha nama ka pane e khōlō e halikiloeng 'me u fafatsoe ka letsoai, pepere, phofo ea garlic le paprika. Hasanya lilae tsa onion ka holimo. Fafatsa le liprika tse ngata.

Koahela pan ka thata. Bake lihora tse 7 ho isa ho tse 8 kapa bosiu bo le bong (nako e fokolang bakeng sa brisket e nyenyane). Tlosa nama le eiee. Lumella nama e pholile.

Nakoana pele u sebeletsa, preheat grilla ka ntle kapa oven broiler. Bokella moriana oa barbecue holim'a nama le grille kapa u robale ka metsotso e 12 ho isa ho e 15, ka linako tse ling u sebelisa moriana o mongata ha ho hlokahala. Sela le ho sebeletsa.

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 819
Total Fat 37 g
Fat Satated 14 g
Fat Unsaturated 17 g
Cholesterol 304 mg
Sodium 434 mg
Li-carbohydrate 17 g
Fiber Fiber 1 g
Liprotheine 100 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)