Lekhasi lena la pitsa la pizza le tla etsa pizza ea 12-14-inch. Kopa pizza ena ka letsoho kapa ue kopanye ka mochine oa bohobe kapa ka sekontiri sa hau sa mixer le hook ea hlama.
Recipe e amanang: Khōlō ea Pizza ea Basil
Seo U tla se Hloka
- Metsi a futhumetseng a 3/4 (hoo e ka bang 105 ° ho isa ho 110 °)
- Likopi tse 2 phofo ea bohobe
- 3 tablespoons oli ea mohloaare
- 2 diaspuni tse tsoekere
- 3/4 teaspoon letsoai
- 2 1/4 diaspuni tse nang le tomoso e omeletseng
Kamoo U ka e Etsang
- Kopanya metsi a futhumetseng le tomoso ka sekotlolo se senyenyane; hlohlelletsa ho kopanya 'me u emelle ka metsotso e ka bang 5.
- Kopanya phofo, tsoekere le letsoai hammoho. Eketsa motsoako oa tomoso le oli 'me u kopane hantle.
- Ho kopa, ho phaella ka phofo e nyane haeba hlama e le matheba, ho fihlela e boreleli.
- Fetisetsa sekotlolo se nang le oli ebe o fetola hlama ka oli.
- Koahela sekotlolo ka thaole kapa sekoahelo sa polasetiki 'me e phahame ho fihlela habeli sebakeng se mofuthu se se nang li-drafts. Sena se tla nka metsotso e 60.
- Puma hlama fatše ebe u tsoa ho ea tšoana le pan kapa lejoe la hau. Koahela 'me u lumelle phomolo metsotso e 20. Holimo ka moriana le litlhapi.
- Pizza ea bohobe ka 425 F bakeng sa metsotso e ka bang 20 kapa ho fihlela mokoloko o le bonolo haholo, kapa u latele litaelo tsa recipe ea hau le mokhoa oa hau.
- Haeba u sebelisa mochini oa bohobe, eketsa lisebelisoa ho latela taelo e hlahisoang ke moetsi oa mochine oa bohobe.
U ka 'na ua U rata
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 104 |
| Total Fat | 7 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 5 g |
| Cholesterol | 0 mg |
| Sodium | 178 mg |
| Li-carbohydrate | 10 g |
| Fiber Fiber | 1 g |
| Liprotheine | 2 g |