Batho ba Europe Bochabela ba rata liapole, joalokaha bopaki ba lipepe tsena tsa apole li paka. 'Me, lihlahisoa tse fokolang tseo re leng tsona, litholoana tse fokolang ho feta-phetheho li qetella ka pitseng e phehang. Ke hopola ke shebeletse 'm `e le nkhono ba ntse ba hlohlelletsa pitsa ha ba ntse ba e-na le li-multitasked ka mokotla oa sesepa kapa mochini oa ho roka. Ha ke se ke le lilemong tsa ho fihlela nkho e telele, ke ile ka lumelloa ho sebelisa khaba ea lehong e sebelisoang ka nako e telele e le hore e fane ka moferefere, e hlase ka tlase e le hore e se ke ea chesa.
Le hoja li-applesauce li qhoma hantle, ka nako e 'ngoe ke rata ho sebelisa li-appleauce tse ngata ho etsa kaka ena e mongobo. Mapolesa a bitsang kruszonka e nang le ho phunyeletsa holimo , ka ho toba e "senya." Bese ea ka e ne e tla phunya menoana 'me kea tseba hore e ne e le nako ea ho etsa lisebelisoa bakeng sa kabelo ea hae ea Cake ea Kofi . Ke sebelisa mokhoa o fapaneng haholo le lisebelisoa tsa ho tlōla holimo hoo ho ka etsoang ka ho tlatsoa ha linate kapa lesoba le letšehali. Haeba u na le lijo tse setseng, leka ho etsa Recipe Pudding ea Applesauce-Cranberry Bread Pudding .
Setšoantšo se seholoanyane sa Letlolo la Applesauce Crumb.
Seo U tla se Hloka
- Khomo ea 1/2 ea senoelo (morero oohle)
- 1/2 senoelo tsoekere
- 1/2 senoelo sa tsoekere (e bofubelu bo khanyang, bo tletse)
- 1 sinasone e teaspoon
- 2 ounces / 4 tablespoons botoro (e qhibilihisoa)
- Ho ikhethela: 2/3 senoelo sa walnuts (ho khethoa ka majoe kapa li-pecans)
- Likopi tse 2 tse phofo (morero ohle)
- 1 teaspoon phofo e bakang
- 1 teaspoon ho baka soda le ho e
- 3/4 teaspoon sinamone
- 1/2 teaspoon letsoai
- 3 ounces / 6 tablespoons botoro (e nolofalitsoeng)
- 1 lik'hilograne tse 4 tsa tsoekere
- 2 mahe a maholo (mocheso oa kamore)
- 3/4 senoelo sa apole sa apole (e boreleli, ea tlhaho kapa ea monate e monate, e entsoeng ka mahahapa kapa e rekisoang)
- 1 kopi e bolila tranelate
Kamoo U ka e Etsang
- Hlalosa setofo ho likhato tse 350 'me u koale ka letsoho karolo ea 13x9-inch pan ka ho pheha spray. Beha ka thōko.
- Ho etsa sepakapaka se khabisitsoeng: Sejaneng se senyenyane, kopanya phofo ea 1/2 ea senoelo, 1/2 senoelo sa tsoekere, senoelo sa 1/2 se tsoekere e tsoekere e sootho, sinamone e 1, botoro, le linate, haeba u sebelisa. Beha ka thōko.
- Ho etsa ketter ea kaka: Ka sekotlolo se sephara, whisk hammoho linoelo tse 2 phofo, ho baka phofo, soda le ho baka, 3/4 teaspoon sinamone le letsoai, ebe u behella ka thōko.
- Ka sekotlolo se seng se seholo, otla 'mala o mong oa 3 ounces le linoelo tse 1 1/4 tsoekere ho fihlela li kopantsoe empa li sa khanye ebile li fofa. Eketsa mahe, ka nako e le 'ngoe, o otla ho fihlela ho kopantsoe le ho senya sekotlolo ha ho hlokahala.
- Kenya 1/3 ea motsoako oa phofo, ho kopanya ho fihlela o kopantsoe. Ebe o eketsa li-appleauce tsohle, ho kopanya ho fihlela ho kopantsoe. Kopanya karolo e 'ngoe ea 1/3 ea motsoako oa phofo, ebe o hlahisa tranelate e bolila mme e qetelle 1/3 ea phofo, ho kopanya hantle kamora' ngoe le e 'ngoe. U se ke ua halefa.
- Fetisetsa batter ho pitsa e lokiselitsoeng, ho hasana ka mokhoa o ts'oanang. Hasanya marotholi a mabeli ka holim'a batter mme u chese metsotso e 35 ho isa ho e 45 kapa ho fihlela motsoako o kenngoa bohareng o tsoa ka likhekhe tse seng kae tse kopantsoeng. U se ke ua tlōla. Fokotsa hanyenyane ka mokokotlo oa terata, empa sebeletsa ka mofuthu, u khaole likarolong. Khabisa ka moribo oa caramel le monate o shapuoa ka tranelate e fafalitsoeng ka tsoekere ea sinamone haeba u lakatsa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 554 |
| Total Fat | 29 g |
| Fat Satated | 13 g |
| Fat Unsaturated | 8 g |
| Cholesterol | 149 mg |
| Sodium | 557 mg |
| Li-carbohydrate | 70 g |
| Fiber Fiber | 3 g |
| Liprotheine | 7 g |