Motsoalle oa ka Sharon Friedman Paley ke moapehi ea ts'oaretsoeng, 'me li-cake tsa hae tsa matsatsi a letsatsi la tsoalo li teng har'a tse ling tsa hae tse tummeng. (Ka ho teba - mochine oa khatiso oa sebakeng seo o kileng oa koahela likhoerekhoere tse khabisitsoeng ka letsoho o fetela meketeng ea malapa.) Kakaretso ena ke motheo oa lihobe tsena tse ngata, 'me ho tloha ha a ntse a mpolelana le' na, hantle.
Ho na le khetho e mongobo, e ruileng le e ts'oarang haholo, ena hase feela khekhe ea mokotla e ts'oaretsoeng , ke khetho e phethahetseng bakeng sa lijo tsa lebese, hape. Ntoa e rarahaneng e bonolo ho e etsa - kaha ha ho hlokahale hore ho be le monate oa tranelate kapa margarine, u ka e kopanya ka letsoho. 'Me kaka e sebetsa ka mokhoa o tsotehang ka paneng ea Bundt joalokaha e etsoa ka lipane tsa polokelo tsa kaka kapa likotlolo tsa cupcake.
Seo U tla se Hloka
- Likotlolo tse 1 1/2 tse khethiloeng tsokolate e monate, kapa li-chocolate tse tsoekere tse tsoekere
- Likotlolo tse peli tsa 1/4 phofo
- 1 3/4 dikopi tse tsoekere
- 2/3 senoelo sa cocoa phofo
- 1 1/2 teaspoon e bakang phofo
- 1 1/2 diaspone e bakang soda le ho e
- 1 1/2 diaspuni tse nang le espresso e nyenyane
- 3/4 teaspoon letsoai
- 1 1/4 senoelo sa oli e sa jeleng paate, e kang ea ho penta kapa ea canola
- 3/4 senoelo sa seno sa orange
- 3/4 senoelo sa metsi
- Mahe a maholo a maholo
- 2 diaspone tse 2 tsa vanilla tse hloekileng
Kamoo U ka e Etsang
1. Preheat ontong ho ea ho 350 ° F (180 ° C). (Haeba u sebelisa poto e lefifi kapa e sa koaloe, fokotsa mocheso ka 25 ° F). Ho tlotsa lero le monate oa oli ebe o hlahisa poto ea Bundt , ho etsa bonnete ba hore o ntša phofo leha e le efe e feteletseng. Kapa, tlosa mekotla ea li-cake tse 9-cm (23 cm), 'me u tsamaee ka tlase ho e' ngoe le e 'ngoe ka selikalikoe sa pampiri. Etsa likopi tsa letlalo. Beha ka thōko.
2. Ka bobeli kapa bo-microwave, qhibiliha tsokolate . Ntle le moo beha sebaka sa chokolete ka sekotlolo se seng sa metsi, 'me u se behe holim'a sekoahelo se senyenyane sa metsi a bonolo (e ka tlase ho sekotlolo se lokela ho phomola ka sekotlolo, empa ha sea lokela ho ama metsi).
Tsoela pele ho fihlela chokoleti e qhibiliha, ebe u tlosa sekotlolo ho tswa ho saucepan ebe u beha ka thōko.
3. Sejana se seholo, hlakola hammoho phofo, tsoekere, phofo ea cocoa, phofo e bakang, soda le ho baka, espresso ea nakoana le letsoai.
4. Kopeng e 'ngoe, hlakola oli hammoho, lero la lamunu, metsi, mahe le vanilla.
5. Eketsa lisebelisoa tse metsi ho omileng, 'me u kopanye ho fihlela ho kopantsoe. Eketsa tsokolate e qhibilihisitsoeng, 'me u hlohlelletse feela ho fihlela e kenngoa hantle mme batter e boreleli.
6. Tšela li-batter ho ea ho pitsa e lokisitsoeng. Tlatsoa ka ontong ea preheated ho fihlela tester e kenngoa bohareng ba khekhe e hlakile e hloekile - metsotso e ka bang 50 ho isa ho e 60 ha u sebelisa phala ea Bundt, kapa metsotso e 35 ho ea ho e 45 ha u sebelisa li-pane tsa koka. Ho pholile ka ho feletseng mochineng oa terata. Glaze kapa serame ha ho le joalo. Thabela!
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 444 |
| Total Fat | 27 g |
| Fat Satated | 5 g |
| Fat Unsaturated | 15 g |
| Cholesterol | 65 mg |
| Sodium | 369 mg |
| Li-carbohydrate | 46 g |
| Fiber Fiber | 3 g |
| Liprotheine | 5 g |