Phetolelo ea Meatball Stew En Casserole

Phetoho ena e bonolo ea lijo tse le 'ngoe e ja lijo tse ling tseo ke li ratang haholo. U se ke ua phahamisa nko ka lijo tse bonolo; mofuta ona oa recipe o sebelisitsoeng ho nka lihora tse seng kae ho etsa! Hape, ha ke se ke hōlile le likhetho tsa pele, ke ka bua ka kholiseho hore sena se sothehileng ka risepe ea khale se molemo feela.

Sohle seo u se hlokang ka recipe ena ke setala se setle sa salate se lahliloeng ka li-avocate le litamati tsa morara 'me li khabisitsoe ka vinaigrette ea tangy. Thabela ho longoa ho hong le ho hong ka lijo tsena tse monate.

Seo U tla se Hloka

• 1 1/2 lik'hilograma tse nang le li-meatball tse phehiloeng ka botlalo
• 1 onion, e khaotsoe
• 3 cloves konofolo, minced
• Dipole tse 2
• oli ea mohloaare
• 1 (8 -ounce) sephutheloana sa liphutheloana li-mushroom, tse leselitsoeng
• 1 (10-ounce) e na le tranelate ea sopho ea mushroom le konofolo e halikiloeng
• 1/2 lebese la senoelo
• 1 teaspoon e omisitsoeng thyme makhasi
• 1 teaspoon onion letsoai
• Papali e 1 (10-ounce) e pentiloeng e nang le lierekisi tse nyenyane, e thawed
• 1 (16-ounce) sephutheloana se nang le lirapole tsa liropole, li thawed
• 1 sejana se nang le litapole tse mashed
• 1/2 senoelo grated Parmesan chisi

Kamoo U ka e Etsang

1. Preheat oven ho 400 F.
2. Tlatsoa li-meatball joalokaha li laoloa sephutheloana, kapa u etse li-batche tse peli tsa Easy Meatballs le ho li pheha. Beha ka thōko.
3. Sekolong se seholo sa polokoana, salisa onion le konofolo oli ea mohloaare ho fihlela e le bonolo. Eketsa li-mushroom ebe u pheha le ho hlohlelletsa metsotso e meraro ka nako e telele.
4. Hlohlelletsa sopho e entsoeng ka makotikoting, lebese, limatlafatsi, thyme le letsoai le onion. Mamela ka bonolo libaleng tsa nama tse phehiloeng, lierekisi tse qhibilihisitsoeng le lihoete tse thawed. Tšela sejana sa 3 quart casserole.

1. Itokisitse litapole tse pholileng joalokaha o laetsoe ka sephutheloana, o eketsa lero la Parmesan qetellong.
2. Li-dollops tsa sopho ea litapole tse mashed ho pota-potiloe ke casserole.
3. Boha ka metsotso e 25 ho ea ho e 35, ho fihlela litapole li soeufala 'me casserole e phutholoha.

To Freeze Haufinyane

1. Tlohela meatballs serame kapa ho chesa le ho phomola nama ea nama.
2. Etsa onion le konofolo ka oli, eketsa li-mushroom ebe u pheha, ebe u hlohlelletsa sopho e entsoeng ka canned, lebese, thyme le onion letsoai.
3. Tlosa motsoako ona ka sehatsetsing, ebe u hlohlelletsa li-meatball tse nang le serame, lihoete tse leqhoa le lierekisi tse leqhoa. Beha sejana sa casserole se lekaneng hantle, koahela hantle, letšoao, 'me u qete likhoeli tse tharo.
4. Boloka litapole tse pholileng ka sehatsetsing le ka har'a Parmesan firiji.

Ho Thaw le ho tsuba

1. E le ho qhibiliha le ho tsosolosa, thaba ea casserole bosiung bo le ka sehatsetsing.
2. Ho koahela, ho koaheloa, ka 400 F bakeng sa metsotso e 35 ho ea ho e 45 kapa ho fihlela casserole e phalla ho pota-potile.
3. Senola casserole, ebe u kopanya litapole le cheese ea Parmesan le khaba ho pota-potiloe ke casserole.
4. Bake metsotso e 15 ho isa ho e 20 ho feta kapa ho fihlela litapole li soeufala 'me casserole e phutholoha.