Steak ka sandwicheng ea mokotla e reretsoe ho rarolla bothata. Bothata ke hore ho khaola steak pampiring ea pampiri ho sebelisoa thipa ea polasetiki ke bohloko bo botong. Thipa e etsa mosebetsi o futsanehileng, o qetella u itšeha ka poleiti, 'me u qetella u e-na le pampiri. Empa haeba u leka ho qoba ho hlatsoa lijana kapa ho tsamaisa liaparo u ka etsa'ng? Araba: Tlisa thipa e bohale, lebokose la ho itšeha, le bohobe ba pita. Recipe e ka tlase e na le Mediterranean marinade, empa o ka latsoa steak ka tsela efe kapa efe eo ue ratang. Ke rata sirloin bakeng sa sena, ke kamohelo e ntle ho tatso, bonolo le theko. (Setšoantšo se seholo.) Se sebeletsa 2.
Seo U tla se Hloka
- 2 pita bohobe bo lekanang
- 10 - 12 oz. sirloin
- Marinade:
- 1/4 c veine e khubelu
- 1 Tbsp. oli ea mohloaare
- 1 sprig fresh oregano
- 1 clove garlic; e sithabetseng
- Letsoai le pepere
- Motsoako oa Tzaziki
Kamoo U ka e Etsang
1. Kopanya lisebelisoa tsa marinade ka mokotleng oa polasetiki o pentiloeng le steak ea steinate 12 - 16 lihora ka sehatsetsing, ka linako tse ling.
2. Kopanya hammoho lisebelisoa tsa tzaziki.
3. Pheha steak ka grill e chesang metsotso e 2 ho ea ho e 3 ka lehlakoreng le leng ho itšetlehile ka botenya ba steak.
4. Tlosa steak ho tloha grill, tente ka foil, 'me u phomole metsotso e 10.
5. Mofuthu o kenang ka microwave, o phuthetsoe ka lithaole tse 'maloa tsa pampiri, ka metsotsoana e 15.
6. Selae se nang le tšesaane haholo mosebetsing oa lijo-thollo le lisebelisoa tse tsamaeang hammoho le tamati, onion, lettuce le tzaziki.