Melitzanes Papoutsakia (Little Shoes) - Mohato ka Mehato

01 ea 07

"Lieta Tse Nyenyane"

Ka Segerike: ho thoe keh-leed-ZAH-nes pah-poot-SAHK-yah)

( Kemiso feela ea mongolo )

Ha o se o lokiselitse, li-halves tse tletseng eggplant li na le moriana oa béchamel, li shebahala joaloka papoutsakia e leng Segerike bakeng sa "lieta tse nyane."

Re khetha ho tlatsa ka botlalo, kahoo phetolelo ena e fetohile moetlo oa lelapa. Bakeng sa mekhoa e meng e kenyeletsang moriana o bobebe le tomate e ka holimo, bonang mohato o reng, "Ho itokiselitse ho Sebeletsa le ho itokiselletsa mekhoa e meng."

Nako ea ho itokisa: metsotso e 45
Ho pheha nako: 1 - 1 lihora tse peli
Hlahisa: likotoana tse 12 (ho sebeletsa 6)

02 ea 07

Lokisetsa Lijo Tsa Hao

Lipitsa, lipane, lisebelisoa

• 2 lipitsa tse khōlō tse boima tsa ho cheka kapa li-skillets, e 'ngoe e nang le sekoahelo
• bohobe bo boholo kapa poto e halikiloeng
• saucepan
• khaba ea lehong
• whisk
• thipa e nyenyane e bohale

Lijo

• Li-eggplant tse nyenyane tse 6 (hoo e ka bang lik'hilograma tse 2)
• 1/2 lik'hilograma fatše
• 2 cloves ea konofolo, minced (haeba konofolo e le bothata, kenella ka li-scallions tse 2-3)
• 1 e oiee onion, e khabeloa ho khethoa kapa ea grated
• 1/2 senoelo sa parsley e hloekileng
• Likopi tse peli (4-5 e mahareng) tse butsoitseng tse butsoitseng, tse nang le litamati, tse ntle haholo (kapa litamati tse ka lekaneng kapa tse butsoitseng)
• Litepisi tse 5-10 tsa oli ea mohloaare
• 1 senoelo sa grated kefalotyri cheese (kapa pecorino kapa parmesan)
• 12 tse tšesaane tse tšesaane tsa langa le le lej
• letsoai
• pepere
• 1 senoelo sa béchamel sauce (mohato oa 4)

Mohato oa 1:

• Lokisetsa lieie, parsley, tamati, konofolo le chisi e ka holimo.
• Tlosa nama ea sefate sehatsetsing, ho koaheloa ho fihlela nako ea ho e sebelisa.

03 ea 07

Etsa sefate sa limela

Hlatsoa 'me u omise li-eggplant, u khaotse limela,' me u khaole ka halofo, bolelele bo bolelele. Ka thipa kapa khaba e nyenyane, hlahisa makhasi a egglant, u siea khetla ka karolo ea 1/8 cm. Hlokomela hore u se ke ua phunya letlalo la eggplant.

Haeba u sa etsa sena pele, nka nako ea hau. Semela e tla khaoloa ebe e sebelisoa ho tlatsa, kahoo e ka tsoa sengoathoana ka nako.

• Sebelisa khaba, hlahisa peo ho tloha bohareng 'me u lahle. Qala bohareng ba halofo ea eggplant 'me u sebetse ka ntle.
• U sebelisa thipa, tlosa peo 'me u lahle, ebe u qeta ka hloko ho pota-potile lehlakoreng le leng, u siea e nyenyane ea makhasi a haufi le letlalo; tsoela pele ho khaola ho ea bohareng.

Qetella makhasi mme o behe ka thōko.

Preheat pitsa e khōlō ea ho chesa (ka sekoahelo) ka mocheso o tlase.

04 ea 07

Etsa Sauce ea Mefuta

Ha pankere e chesang e se e fetile pele, eketsa mocheso ebe o hlahisa eiee (mefuta e 'meli haeba u sebelisa li-scallions ho e-na le konofolo) ka likhaba tse 2 tsa oli ea mohloaare, u sebelisa pitsa e chesang e nang le sekoahelo. Ha lieiee e nolofatsa 'me e fetola translucent (ntle le browning), eketsa ea chopped eggplant makhasi ao le hlohlelletsa bakeng sa 2-3 metsotso. Hlohlelletsa nama ea nama ea likhomo ho fihlela e qala ho sootho. Hlohlelletsa tomate, parsley, garlic, pinches ea letsoai le pepere (ho latsoa), le ho fokotsa mocheso. Ho omella ho koaheloa ka metsotso e 20 kapa ho fihlela moriko o hlahisa metsi 'me metsi a kenngoa. Tlosa mocheso, 'me u behelle ka thōko.

05 ea 07

Etsa Sauce ea Béchamel

Lisebelisoa tsa ho etsa senoelo sa 1

• Dipole tse 2 tsa phofo e nang le morero
• 2 tablespoons ea botoro
• 1 senoelo se futhumetseng lebese kaofela
• letsoai
• pepere
• lijo tse entsoeng ka grated
• 1 kapa 2 li-yolk tsa mahe

Litokisetso

A saucepan, qhibiliha ea botoro ka tlase mocheso. Hang hang ha e qala ho phunya (e seng e sootho) eketsa phofo mme o hlohlelletse ka khaba ea lehong ho fihlela ho se na likhahla, eketsa lebese butle-butle, e tsosang kamehla ka whisk, ho fihlela mongobo o qala ho thiba - e tla thibela ka mor'a hore e tlosoe mocheso). Tlosa mocheso 'me u tsose ka letsoai, pepere le nutmeg. Lumella mongobo hore o pholile metsotso e seng mekae pele o kenyelletsa lehe yolk ho fihlela o kopantsoe.

06 ea 07

Tlatsa 'me u phele semela se sefate

Preheat oven ho 350F (180C). Preheat pry ea bobeli ka ho chesa ka mocheso o tlaase. Eketsa mocheso ha o ntse o loketse ho ntša leqhoa.

• Ho tlosa li-halves ka oli ea mohloaare habonolo ka lekhetlo la bobeli le chesang. Qala ka oli e nyenyane (3 tablespoons) empa e-ba le ho hongata ho tloha ha li-eggplant li nka mafura a mangata 'me pan e ka omella. Mothati ona ke feela ho nolofatsa eggplant hanyenyane, ka hona, fola ka potlako mahlakoreng a mabeli, tlosa, 'me u phalle kahare (u se ke ua hlakola oli).
• Beha halves ea li-eggplant ka tlase ho pane ea ho baka kapa e halikiloeng. Fokotsa tse ling tsa chisi ho koahela botlaaseng ba seliba, ebe khaba e tlatsa holimo ho lihlahisoa tse lehlakoreng.
• Spoon holim'a mongobo oa béchamel (hoo e ka bang 1 tablespoon bakeng sa sengoathoana ka seng), 'me u behe karolo ea tomate holimo.
• Ha li-eggplant tsohle li phethiloe, fafatsa li-grated chisi tse setseng holimo.
• Pheha ka holimo ho tlaase holimo ho oeeng ho fihlela béchamel e soeufala, cheese ka holimo e soeufetse, 'me li-eggplant li bonolo, lihora tse 1 ho isa ho tse 1.

Re ne re e-na le khopolo ea ho fafatsa setho sa eggplant ka cheese ea grated pele re tlatsa lipepe tsa Diane Kochilas, e leng e mong oa batho ba bangata ba phehileng ka Segerike le moqapi oa libuka tse ling tse ntle ka ho fetisisa tsa Lijo tsa Segerike tse hatisitsoeng.

07 ea 07

Itokiselitse ho Sebeletsa le ho Lokisetsa Mekhoa e Mecha

Tlosa li-eggplant ho pane le spatula mme u sebeletse mofuthu.

Tokisetso e 'ngoe

• Bakeng sa mongobo o fokolang, ha o lokisetsa litamati, tomate, eiee le eggplant pulp, sebelisa sesebelisoa sa lijo kapa u ba khabise ho etsa likaroloana tse nyenyane tsa pulpy. Sebelisa ka lik'hemik'hale tsa bona. Fokotsa nako ea simmer ho fihlela metsotso e leshome le metso e 10 ho isa ho ea 15 kaha ho tla nka nako e seng kae ho fumana mongobo.
• Liphetolelo tse ling ha li bitse sengoathoana sa langa le le lej ka holimo. Haeba u sa e sebelise, feela fafatsa sesepa e setseng ka holim'a béchamel, 'me u phehe ka tsela e tšoanang, ka lihora tse 1 ho isa ho tse 1 kapa ho fihlela béchamel browns le li-eggplant li le bonolo.