Lihese ka basketeng (hape ka linako tse ling li bitsoa mahe ka sehlaheng kapa ho khabella ka sekoting) ke lijo tsa hoseng tse makatsang le tse bonolo. Bana ba ka ba ba etsa mahe ana ka basketeng ea bona.
Seo U tla se Hloka
- Likhahla tse peli
- bohobe bo feletseng ba koro
- 1 tablespoon botoro
- Mahe a maholo a mabeli
- Letsoai la kokoshe le pepere ho latsoa
Kamoo U ka e Etsang
- Senya griddle ea motlakase ho 350 F kapa futhumatsa lero le leholo la ho chesa ka har'a sehare-mocheso o phahameng.
- Kenya teaspoon e 1 ea botoro ho griddle.
- Sebelisa sekontiri sa cookie ho felisa sebopeho sa hau seo u se ratang haholo bohareng ba sengoathoana se seng le se seng sa bohobe.
- Butter lehlakoreng le leng la bohobe bo bong le bo bong, ho akarelletsa le likotoana tse songoang, le botoro bo setseng.
- Beha bohobe, karolong ea botoro fatše ho griddle.
- Roba lehe le le leng ka sejana se senyenyane. Kopa ka botlalo ka sekoting sa se seng sa bohobe ba bohobe.
- Pheta ka lehe le setseng le sejoe.
- Pheha ho fihlela lehe le khauta ka tlase, metsotso kapa tse peli. Ka bonolo flip ho pheha ka lehlakoreng le leng, hoo e ka bang motsotso o le mong.
- Flip likotoana tsa toast ho pheha ka lehlakoreng le leng ho fihlela ho chesa, metsotso e meng kapa ho feta. Sebeletsa hang-hang.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 295 |
| Total Fat | 18 g |
| Fat Satated | 8 g |
| Fat Unsaturated | 6 g |
| Cholesterol | 467 mg |
| Sodium | 464 mg |
| Li-carbohydrate | 14 g |
| Fiber Fiber | 1 g |
| Liprotheine | 18 g |