Lisebelisoa tse bonolo lime li sebelisa lisebelisoa tse 3 feela. Recipe e bonolo, empa rera esale pele bakeng sa ho tsuba bosiu bo le bong ho tlosa bohale. Kakaretso ena e etsa hore u be le tse ling tse lekaneng bakeng sa hau le limpho tsa kichineng
Seo U tla se Hloka
- Li-limes tse kholo tsa Persia, li qhibilihisoa, li khaola likhahla tse tšesaane tse bolelele ba lisenthimithara tse ngata
- Likopi tse 9 metsi
- Lik'hilograma tse 6 (lik'hilograma tse 13-1 / 2) tsoekere
Kamoo U ka e Etsang
Khaola e peeled ka halofo 'me u pate lero. Beha lero ka thōko.
Scrape ea makhasi le lipeo ho tloha kalaka ka metsotsoana. Beha mokotla oa cheesecloth. Beha mokotla oa cheesecloth, sehlaha, lero la metsi, le metsi ka sekotlolo sa quarteteng tse 6, ebe u li koahela 'me u soak bosiu kapa ka lihora tse ka bang 8.
Tlisetsa motsoako oa metsi ho pheha 'me u phehe lihora tse ka bang 2, ho fihlela lipekere li le bonolo. Tlosa mokotla oa cheesecloth. Kenya tsoekere ho pan 'me u hlohlelletse ho qhibiliha.
Pheha, ho hlohlelletsa khafetsa ho fihlela thermomere ea pheha e fihla likhato tse 220 F.
Mesebetsi e hlahisang linkho tse hloekileng, e siea 1/4 inch of headpace. Cap le tiiso. Tsamaiso ea metsotso e 10 ka mochini oa ho hlatsoa metsi. Fetola sebaka se phahameng, haeba ho hlokahala.
Mohloli oa Recipe: oa Carol W. Costenbader (Storey Books)
E ngotsoe ka tumello.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 35 |
| Total Fat | 0 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Li-carbohydrate | 9 g |
| Fiber Fiber | 0 g |
| Liprotheine | 0 g |