Letlama le haliloeng le Butter Sourdough Recipe ea lijo

Mocheso o phahameng, o matla oa grill ea hao e tloaelehileng ke tsela e babatsehang ea ho tlōla bohobe. E-ba leihlo le haufi ho tiisa hore ha le chese. U tla fumana tatso e ngata ka har'a selae sena sa bohobe ho feta eng kapa eng e monate.

Seo U tla se Hloka

• 1 sourdough bohobe khaola ka halofo bolelele
• 1/2 senoelo / 120 mL mocheso oa kamore ea botoro e sa tsitsuoeng
• 2 di-teaspoon / 10 mL
• paprika
• 1/2 teaspoon / 2.5 mL makhasi a oregano a omisitsoeng
• 1/2 teaspoon / 2.5 mL phofo ea konofolo
• 1/4 teaspoon / 1.25 mL kumin
• 1/4 teaspoon / 1.25 mL cayenne
• 1 teaspoon / 5 mL letsoai leoatleng

Kamoo U ka e Etsang

1. Kopanya botoro le konofolo, oregano ea paprika, komine, cayenne le letsoai.
2. E-ba lehlakoreng le ka lehlakoreng la bohobe bo bolila.
3. Preheat the grill bakeng sa mocheso o phahameng-mocheso.
4. Beha karolo e kholo ea aluminium foil holim'a grate ea grill le sebaka sa bohobe holim'a grill buttered side up.
5. Koala sekwahelo 'me u phehele metsotso e 5-7, ho fihlela botoro, e qhibilihisoa.
6. Tlosa ho grill, slice, le ho sebeletsa.

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	247
Total Fat	27 g
Fat Satated	16 g
Fat Unsaturated	8 g
Cholesterol	69 mg
Sodium	689 mg
Li-carbohydrate	1 g
Fiber Fiber	1 g
Liprotheine	2 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)