Keletso ena e bonolo ea kofi ke ha e le hantle bohobe bo potlakileng, kaha bo entsoe ka ho otla mahe le lebese le ho li eketsa litsong tse omeletseng. Lisebelisoa li hlohlelletsoa feela ho fihlela li bokana. Haeba u hlohlelletsa haholo, kaka e tla ba e thata. Ho lokela hore ho be le lisebelisoa tse ling ka batter.
Le hoja li-recipe tsa sebele tsa kaka li nka nako e telele kahobane li entsoe ka ho tšela botoro le tsoekere hammoho, ebe li eketsa mahe, joale phofo le mofuta o mong oa metsi.
U se ke ua sebelisa phofo ea boithatelo ho ena ea risepe kapa e tla hlōleha. Sejo sena se na le letsoai le monate le letsoai haholo.
Ena ke risepe e kholo ea ho e etsa ka Sontaha hoseng, kapa bakeng sa phomolo e kang Easter kapa Christmas brunch. E boetse e phethahetse bakeng sa lijo tsa hoseng ha li matha, kapa feela ho etsa Labobeli kapa Laboraro le khethehileng haholoanyane. Hape ke bohobe bo bongata ba morao-rao sekolong. Bonase e phaella ke hore phofo ea streusel e nkeloa sebaka ke healingtheir oatmeal. Li-coffeecake li tla lula li koahetsoe, li koahetsoe, mocheso oa motlakase ho fihlela matsatsi a mararo. Haeba e nka nako e telele!
Seo U tla se Hloka
- 1/2 senoelo
- tsoekere e sootho
- 1 sinasone e teaspoon
- 2 ounces / 1/4 kopi ea botoro (e nolofalitsoeng)
- 1 senoelo sa oatmeal (potlako-pheha)
- 2 mahe a maholo (mocheso oa kamore)
- 1 senoelo sa lebese
- 1 senoelo sa tsoekere
- 1/4 senoelo sa oli (meroho)
- 1 vanilla ea teaspoon
- Likopi tse 2 tse phofo (morero ohle)
- 2 di-teaspoon
- phofo ea ho baka
- 1/2 teaspoon
- phofshoana e bakang likuku
- 1/4 teaspoon letsoai
- 1/8 teaspoon nutmeg
Kamoo U ka e Etsang
Etsa Streusel
- Ka sekotlolo se sehareng, kopanya tsoekere e sootho, sinamone le botoro 'me u kopanye hammoho le khaba ho fihlela e kopantsoe. Hlohlelletsa ho oatmeal ho fihlela motsoako o phunyeletsa.
- Beha sena ho suthela ka thōko ha u ntse u lokisetsa batter.
Etsa Cake
- Senosa ovine ho 375 F. Feela lero la 13x9-inch ka botoro e sa senyehang, kapa khutsufatso e tiileng, kapa fafatsa ka ho pheha ho sa phekoleheng ho nang le phofo, ebe u behella ka thōko.
- Hlaha mahe ka sekotlolo se seholo ebe o otla ka fereko kapa ka whisk ho fihlela ho kopantsoe. Kenya lebese ebe u kopanya hantle ho fihlela o boreleli. Kenya tsoekere, oli le vanilla 'me u kopanye ho fihlela o kopantsoe.
- Phahamisa phofo, phofo e bakang, soda le ho baka, letsoai le nutmeg. Eketsa lisebelisoa tse omeletseng ho motsoako oa mahe le kopanya le khaba bakeng sa lichapo tse 20 ho isa ho tse 30 ho fihlela li kopantsoe mme lisebelisoa tsohle tse omileng li kolobisitsoe. The batter e tla ba lumpy empa ho lokile. Ke sona se etsang hore kaka e be bonolo haholoanyane.
- Tšela batter ho pente e lokisitsoeng ea ho baka. Fafatsa motsoako o bolokehileng oa oatmeal streusel ka holim'a batter.
- Boha bohobe ba kofi ka metsotso e 25 ho ea ho e 35 ho fihlela e ikhohomosa 'me e le putsoa ea khauta,' me leino la meno le kenngoa bohareng le tsoa le hloekile. Lumella ho phomola ka metsotso e ka bang 15, 'me u khaole likarolong ho sebeletsa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 272 |
| Total Fat | 13 g |
| Fat Satated | 5 g |
| Fat Unsaturated | 6 g |
| Cholesterol | 92 mg |
| Sodium | 306 mg |
| Li-carbohydrate | 35 g |
| Fiber Fiber | 1 g |
| Liprotheine | 5 g |