Keka e Metsoalle e Meraro

Ha mokotla o mong oa tsokolate ea tsokolate feela ha o lekaneng, leka ho etsa lekhetlo lena le le leng. K'honthinete ena e tla hle e khahle leha e le efe ea tsokolate.

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Preheat oven ho 350 ° F. Ho tlosa le ho hlahisa likotoana tse tharo tsa bohobe bo pota-potileng ka lisenthimithara tse 9.
  2. Kopanya kakao le metsi a phehang ka sekotlolo se senyenyane; tsosa pele ho boreleli. Beha ka thōko ho pholile.
  3. Cream botoro le tsoekere. Kenya mahe, ka nako e le 'ngoe u otla hantle ka mor'a hore e mong le e mong a tlatse. Hlohlelletsa vanilla. Butle-butle eketsa motsoako oa kocoa. Kopanya hantle.
  4. Ka whisk ea terata, kopanya phofo, soda le ho noa letsoai. Ka tsela e 'ngoe eketsa phofo motsoako le tranelate e bolila ho motsoako oa motsoako. E otla ho fihlela o kopantsoe. Tšela batter ka lipane.
  1. Boha metsotso e 30 ho isa ho e 35 kapa ho fihlela palo ea lehong e kenngoa bohareng e tsoa e hloekile. Cake e monate metsotso e 10. Tlosa lijaneng ho ea ka terata. Pholile ka ho feletseng. Frost kaka e lakatsehang.
Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 263
Total Fat 10 g
Fat Satated 6 g
Fat Unsaturated 3 g
Cholesterol 60 mg
Sodium 289 mg
Li-carbohydrate 40 g
Fiber Fiber 1 g
Liprotheine 4 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)