Sangria ke seno se entsoeng ka veine e khubelu le litholoana. Lentsoe "sangria" ke Sepanishe bakeng sa "ho tsoa madi." Seno sena se simolohile Spain. Sangria e sebeletsoa ka sekoting sa metsi 'me e tumme haholo ho US Ho ea ka The Encyclopedia of American Food and Drink, botumo ba lino tse tahang bo qalile ka mor'a hore bo hlahisoe ke Alberto Heras ka 1964 New York's Fair Fair.
Phetolelo ena ke sangria ea phomolo ea phomolo e entsoeng ka lero la cranberry, li-orange le lemon lilae, le veine ea Port.
Tšoaea litholoana holim'a li-skewers tse nyane kapa li-toothpicks e le hore moeti e mong le e mong a be le litholoana tse 'maloa ka khalase ea bona.
Seo U tla se Hloka
- Ntho e 'ngoe ea lehlabula ea orange (e nyenyane kapa e nyenyane)
- 1 e nang le lemon e pholileng (e tšesaane e tšesaane kapa e phunngoe ka li-wedges tse nyenyane)
- Oli e nang le lero la cranberry tse 48
- Likotlolo tse 3 Puo ea veine
Kamoo U ka e Etsang
- Tšoaea likotoana tsa litholoana holim'a skewers, haeba o lakatsa.
- Kopanya lisebelisoa tsohle ka jug kapa sekotlolo se seholo le refrigerate ka bonyane lihora tse tharo ho omella le ho lumella litlolo hore li hlahise.
- Eketsa leqhoa ho sesepa le ho eketsa sangria. Sebeletsa sangria ka likhalase tsa veine.
Litlhahiso tsa Litsebi:
- Eketsa li-halves, likhaeche tsa perekisi, kapa li-blueberries tse kholo tse ncha ho li-skewers.
- Kenya sebaka sa linoelo tse peli tsa lero la cranberry le lero la lamunu.
- Eketsa lithupa tse seng kae tsa cinnamon ho sangria.
- Eketsa apole e nyenyane e nang le lesela ho sangria.
- Kenya 1/2 senoelo sa cranberries e ncha ho sangria.
U ka 'na ua U rata
Cranberry e Phoroselang e Chesang
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 438 |
| Total Fat | 20 g |
| Fat Satated | 7 g |
| Fat Unsaturated | 9 g |
| Cholesterol | 131 mg |
| Sodium | 94 mg |
| Li-carbohydrate | 7 g |
| Fiber Fiber | 1 g |
| Liprotheine | 41 g |