Batho ba ratang limatlafatsi le maino a monate ka ho tšoanang ha ba nahane hore na sephiri se sephiring sa maine a khale a Maine. Histori ea candy ea litapole e thata ho e latela, hangata e shoele-e qetella ka tlhaloso e bonolo ea hore recipe e "fetisitsoe ho tloha molokong o mong ho ea molokong." Litapole li ne li tsejoa Amerika pele ke bajaki ba Europe, bao mohlomong ba neng ba tlisa phetolelo ea lijo tse nang le litapole tse monate le tsona. Li-recipe tse ngata tsa litapole tse sebelisang botonate ba lero la pereate li bile teng ka mor'a nako ea ho tepella maikutlo, empa tsokolate ena e koahetsoe ke li-conine tse tsoang Maine li ikhetha haholo.
Litapole tse entsoeng ka matsoho, kokonate le chokolete li mpa li le monate. Takatso ena ea recipe e koahetsoeng lipompong tsa litapole e hlaha ka Tlung ea Home Cookbook , e ngotsoeng ka tumello. Litapole tse mashed li alima letlalo le letle le le ruileng ho flakes ea kokonate. E le holimo, litapole tse nang le monate tsa kokonate tse monate li kenngoa ka semisweet le liaparo tsa motsoako o nang le chokolete tse thata bakeng sa monate, monate o monate. Li-sesebelisoa tse entsoeng ka maiketsetso li bonolo haholo ho li etsa, ebile li monate ho feta ho sebeletsa. Etsa hore batho ba jang candy ba leke 'me ba nke "motsoako oa sephiri." U tla batla ho tšoara lifahleho tsa bona ha u senola sephiri sa potatoe!
Seo U tla se Hloka
- 4 dikopi tse nang le tsoekere e tsoekere
- Likopi tse 4 tsa kokonate tse sa tsoekere (flaked)
- 3/4 senoelo sa litapole tse pholileng (serame, litapole tse hlakileng; u se ke ua sebelisa litapole tse mashed tse setseng tse entsoeng ka lebese kapa botoro) *
- 1 1/2 teaspoon vanilla e nkiloeng
- 1/2 teaspoon letsoai
- 1 lik'hilograte tse lekaneng tsa ts'osalele tsa candy
- 1 kopi ea tsokolate
- 1 teaspoon botoro (e le ho hlokahala bakeng sa ho tlotsa pan)
Kamoo U ka e Etsang
- Ka sekotlolo se seholo, kopanya tsoekere, flakes ea kokonate , litapole tse pentiloeng , vanilla le letsoai.
- Tšoaea sebaka sa lisekoere sa lisekoere tse 9-cm e nang le foil le botoro foil. Hasanya motsoako oa kokonate e be pan. Koahela 'me u robale bosiung boo.
- Hang ha o pholiloe, khaola li-rectang tse 2 x 1-inch. Koahela 'me u qete.
- Ka microwave kapa boiler bo habeli, qhibiliha liaparo tsa motsoako le likolete tsa tsokolate.
- Koahela litapole tsa kokonate tse nang le majoe a qhibilihisitsoeng le likolete tsa tsokolate le sebaka sa pampiri e le hore u thatafalloe.
- Boloka sesebele ka setsing se se nang metsi.
* Lisebelisoa Hlokomela: Re khetha ho sebelisa litapole tsa khale tsa phehiloeng, tse peeled le tsa Mashed tsa mashed bakeng sa li-candies tsena. Le hoja ho ka 'na ha e-ba tekong ea ho khetha litapole tse mashed tse setseng ho tloha lijo tsa mantsiboea pele ho beke, litapole feela tse lokelang ho sebelisoa khabisong ena ea candy ea litapole li hlakile ka ho feletseng ha ho na botoro, tranelate kapa letsoai le kenyelletsoeng. Haeba u batla ho boloka nako, leha ho le joalo, u ka beha litapole tse phehiloeng tse hlakileng ka lekhetlo le latelang ha u ntse u etsa lehlakore la litapole tse mashed feela bakeng sa risepe ena!
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 205 |
| Total Fat | 11 g |
| Fat Satated | 7 g |
| Fat Unsaturated | 2 g |
| Cholesterol | 1 mg |
| Sodium | 6 mg |
| Li-carbohydrate | 26 g |
| Fiber Fiber | 3 g |
| Liprotheine | 2 g |