Tlhōlisano ea Lelapa Lekholeng

Litlhōrōng tsa Hole ke risepe ea khale ea Brithani le phetoho e nang le nama e ntseng e e-na le pudding ea Yorkshire ha e tletse li-sausage tse monate tsa Brithani . Tlhaloso ena e bonolo, ea malapa ka hare ho sekholo sa Hole pudding e etsa sejana sa lijo tsa mantsiboea se phethahetseng kapa e meng e ntle bakeng sa lijo tsa motšehare tsa Sontaha.

Recipe e kenyelletsa ho pheha manoso le ho itlhatsa lero le leholo bakeng sa mofuta o moholo oa lelapa, empa u ka boela ua etsa bohobe bo lekaneng bo lekaneng ka sekoting - sheba feela lintlha tse qetellong ea risepe.

Ha ho na tšimoloho e hlakileng ea lebitso lena Letlooeng ka holimo empa ha e le hantle e le sejana se sebelisoang nama ea sesepa sejo se phethiloeng mohlomong se tšoana le li-batter. Ho sa tsotellehe hore na e tsoa hokae, sehlahisoa sa Koetliso se Hole se etsa hore sejo se monate sa lijo tsa mantsiboea se sebelisoe ka lihlahisoa tsa onion le meroho e mecha.

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Hala sekepe ho fihlela mocheso o phahameng ka ho fetisisa o ka khoneha, ho feta 475 F / 250 C.
  2. Tšela mahe, lebese le phofo ka sekotlolo se seholo, se kopanyang le letsoai. Ho sebelisa whisk ea motlakase kapa letsoho ho otla hammoho ho theha batter e teteaneng, e boreleli, e boreleli. Tlohela ho ema bonyane ba metsotso e 30, nako e telele ha ho khoneha - ho fihlela lihora tse 'maloa haeba u ka khona.
  3. Hoo e ka bang metsotso e 10 pele bofelo ba nako ea phomolo e fela, beha lesela, li-drippings, kapa tepo ea oli ka tanka e kholo, e halikiloeng . Kenya lisosose tse arolelanang ka mokhoa o ts'oanang. Beha setii sehong sa preheated le mocheso ho fihlela mafura a tsuba butle empa a sa chese hoo e ka bang metsotso e 10.
  1. Fana ka batter e 'ngoe ea ho hlahisa metsi hantle ebe u tšela ka tanka e chesang le e chesang. Ka kopo e-ba hlokolosi, mafura a ka 'na a splatter ha batter e eketsoa e lokelang ho koahela botlaaseng bohle ba teni ebe e ka ba 3/4 "e teteaneng. Haeba u se u otlile, u se ke ua khathatseha, u ka lula u etsa Yorkshire Poddings Beha lesene ka ontong ea preheated 'me u phehe ho fihlela pudding e tsositsoe hantle' me e e-na le sootho e masoeu 'me masoso a pheha hantle. Sena se tla nka metsotso e 25.
  2. Hang ha sethoba se pheha, tlosa ho tloha ka ontong, khaola likarolong 'me u koahetsoe ka monate o monate oa onion. Litapole tse hlatsoitsoeng li boetse li sebelisoa haholo ka sejana sena, se koahela fatše.

Ho Etsa Tlhapi ka Boeona ka Holimo

Beha sesepa se lekaneng sa likhama, ho phunya kapa, 1/2 tsp oli ea limela tse nang le li-4x 2 "/ 5cm hole tin) kapa likoti tse 12 tsa mokoti le mocheso ka ontong. Khaola masise a mang ka likotoana ho tšoara likoti tsa lithane tsa pudding, kenya sekoahelo se le seng mafura a chesang 'me u khutlisetse lebenyane ka ontong ka metsotso e 5. Ebe u latela mohato oa 4 ho ea ka recipe e ka holimo.

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 459
Total Fat 31 g
Fat Satated 11 g
Fat Unsaturated 14 g
Cholesterol 288 mg
Sodium 1,160 mg
Li-carbohydrate 20 g
Fiber Fiber 2 g
Liprotheine 24 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)