U ka 'na ua se ke ua hlola u reka ice cream cone ea stale, e rekisang lebenkele hape ha u se u latetse tsena tse senyehileng, li-cookie tsa Norway. Haeba u se o kile ua baka krumkake pele, sheba lintlha tsena tse hlalositsoeng, mohato le mohato oa ho sebelisa tšepe ea krumkake.
Seo U tla se Hloka
- 1/2 senoelo sa botoro, o nolofalitsoe mocheso oa kamore
- 1/2 senoelo se tsoekere e mosoeu
- Mahe a 3
- 1 kopi ea phofo
- 1/2 tsp. vanilla
- 1/2 tsp. e ncha fatše
- cardamom
- 6 tbsp. metsi
Kamoo U ka e Etsang
- Ho pata hammoho botoro le tsoekere. Hlohlelletsa mahe, e le 'ngoe ka nako. Kenya vanilla le cardamom ea fatše. Hlohlelletsa phofo, ho kopanya hantle. Kenya metsi ho fihlela batter e ts'oana le sauce e teteaneng ea tranelate.
- Kenyelletsa mahlakoreng a mabeli a tšepe ea krumkake ka ho pheha spray kapa botoro bo qhibilihisitsoeng ( Molemo o mong: haeba o sebelisa k'hamphani ea motlakase oa motlakase, latela litaelo tse fanoeng ke moetsi). Mocheso o chesang holim'a mocheso o mahareng ho isa bohareng ho fihlela ha lerotholi la metsi le phahamisa holim'a metsi; ho thibela tšenyo ea tšepe le ho boloka li-cookie li sa chese, u se ke ua futhumatsa ho feta maemo a phahameng ka ho fetisisa. Spoonpo ea haaping ea batter holim'a bohareng ba tšepe. Tšepe e haufi, e phunyeletsa habonolo ho jala batter (empa ha ho joalo ka tieo hoo batter e tsukang fatše ka mahlakoreng a tšepe.) Hlokomela: Ka lebaka la botter ea botorate, litšila tse otlang mocheso li baka mollo o itseng o thahasellisang. thaole e le letsohong ho potlakisa ho tsuba leha e le efe le ho thibela baking krumkake flambé !). Bake ka metsotsoana e 30, flip tšepe ebe u chesa metsotsoana e meng e 30. Flip ea tšepe e khutlela sebakeng sa pele, e bulehe, 'me hang-hang u pate cookie ho potoloha kone ea krumkake kapa ho sebetsana le khaba ea lepolanka. Tloha motopo ebe u lumella hore u pholile holim'a lehare.
- Boloka ho na le setsing se tiisitsoeng ka tieo e le hore u boloke ho hlaphoheloa.
Krumkake e monate ka tsela e ts'oanang ha e etsoa e le mong kapa ha e tletse ka tranelate le / kapa litholoana.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 78 |
| Total Fat | 5 g |
| Fat Satated | 3 g |
| Fat Unsaturated | 2 g |
| Cholesterol | 36 mg |
| Sodium | 69 mg |
| Li-carbohydrate | 7 g |
| Fiber Fiber | 0 g |
| Liprotheine | 1 g |