Moriana o Macha oa Cobbler

Ho na le kichope ea mango e ts'oarang li-forum, e entsoeng ka mango e ncha e nang le sliced.

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Kopanya tsoekere le cornstarch ka sekotlolo; butle-butle tsosoa metsing le litholoana le lero la lemone. Mocheso, o tsosang hantle.
  2. Tšela sejana sa bakeng sa 1/2-quart; dot le margarine mme o fafatsa motsoako oa sinamone oa tsoekere ka holimo.
  3. Hlohlelletsa hammoho phofo, tsoekere, phofo e bakang le letsoai.Cut ho khutsufatsa ho fihlela motsoako o shebahala joaloka lijo. Hlohlelletsa lebese ho fihlela hantle.
  4. Tloha ka spoonfuls holim'a litholoana tse chesang.
  5. Ho noa koloing ea 375 F holimo ho pele ho metsotso e 20 ho ea ho e 30.
  1. Sebeletsa serame kapa ho bata ka ice cream kapa ho shapuoa.

E etsa marang-rang a 6 ho ea ho a 8.

E arolelanoa ke MizSuzi

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 266
Total Fat 9 g
Fat Satated 3 g
Fat Unsaturated 4 g
Cholesterol 8 mg
Sodium 286 mg
Li-carbohydrate 47 g
Fiber Fiber 2 g
Liprotheine 3 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)