Seo U tla se Hloka
- 4 dikopi tse phofshoana e tsoekere (e hloekisitsoeng)
- 1/4 senoelo sa botoro (se nolofalitsoeng)
- 3 tablespoons lero la lime
- 1/8 teaspoon letsoai
- 3/4 kopi marshmallow tranelate
- 3 di-teaspoon lime zest
- 5 marotholi a mebala e tala ea lijo
- K'hokete e le 'ngoe e tšoeu
- 1 tablespoon khutsufatsa
- Ho ikhethela: botala ba motsoako o motala
Kamoo U ka e Etsang
1. Koahela letlapa la cookie le sefate sa aluminium.
2. Kopanya likopi tse 2 tsa tsoekere e phofshoana, botoro, marang-rang, tranelate, lero la lime, letsoai, lime zest, le ho penta lijo ka sekotlolo se seholo sa ho kopanya. Kopanya ka lebelo le bohareng ho fihlela ho boreleli le ka mokhoa o ts'oanang.
3. Butle-butle karolo e 'ngoe le e' ngoe ea tsoekere e phofshoana ka li-batches, e emisa khafetsa bakeng sa ho senya likarolo tsa sekotlolo. Kopanya ho fihlela o kopantsoe hantle. Haeba motsoako o boima haholo, eketsa lero le lengata la lime.
Haeba e le e tsitsitseng haholo, eketsa tsoekere e nang le phofshoana e ngata.
4. Pela ka likhase tse bolelele ba lisenthimithara 'me u behe lesela la cookie le koahetsoeng ka sefate sa aluminium.
5. Bolela metsotso e 30 ka sehatsetsing pele u cheka.
6. Senya tsokolate e tšoeu ka ho khutsufatsa microwave kapa ka holim'a boiler bobeli. Haeba u ntse u lebala 'tsokolate, ts'oanela ho khabisa lijo tsa motsoako hona joale.
7. Koahela libaka tsa tranelate ka tsokolate e qhibilihisitsoeng ka bonngoe 'me u khutlele ho lepa la ho baka. Ka mor'a hore litsi tsohle li kenngoe, khutlisetsa lakane ho sehatsetsing ho beha li-candie pele u sebeletsa. Li-candi li ka ba le lilase tsa lime, haeba li lakatsa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 208 |
| Total Fat | 9 g |
| Fat Satated | 5 g |
| Fat Unsaturated | 3 g |
| Cholesterol | 9 mg |
| Sodium | 19 mg |
| Li-carbohydrate | 33 g |
| Fiber Fiber | 0 g |
| Liprotheine | 1 g |