Ena ke chowder ea thupelo e kholo. Mehato ea mochine oa phepelo ea lijo e ka tlōla ka ho feletseng haeba u se moeeng-khetho e ntse e le monate, eseng feela e teteaneng kapa e kopantsoe hammoho. Mora oa ka o rata lijo tsena! U tseba, ho na le thabo e kholo ha u shebile ngoana oa hao a ja ntho e sa oeleng ka nepo ka nkhong ea "lijo tse nang le bana," mme haeba ke ne ke lokela ho khetha mohlophisi oa mofuta ona oa motlatsi oa motlatsi oa litlhapi, tlhapi ea litlhapi e ne e tla be e le hona moo.
Bakeng sa mefuta e meng ea litlhapi tsa salmon, leka Salmon ea Horseradish Salmon , Pasta le Salmon Salad ka ho apara Ramp, le Salmon e bonolo ea Asia.
Seo U tla se Hloka
- Li-salmon tse se nang letho tse se nang letho
- Tablespoons tse 2 tse sa tsitsitsoeng
- 2 tablespoons oli ea mohloaare
- Likarolo tse tharo tsa morara shallots
- Likopi tse 6 tlaase-sodium kana moroho moro
- 6 Yukon litapole tsa khauta (boima ba lik'hilograma tse 2), li qhibiliha ebe li khaola lik'hilograma tse 2,5
- Likopi tse 4 tsa linotši (ho tloha litsebeng tse ka bang 8)
- 1 senoelo halofo le halofo
- Dipole tse 3 li fokotsa dill e ncha
- Letsoai kapa letsoai le qhibilihisitsoeng le pepere e ncha ea fatše ho latsoa
- Li-sliced scallions (bakeng sa khabiso)
- Ho silafatsoa liboneng e phehiloeng (bakeng sa ho khabisa)
Kamoo U ka e Etsang
- Khaola salmon ka likotoana tse 1,2. Ka e kholo skillet holim'a mofuthu mocheso, qhibiliha 1 kopi ea botoro. Eketsa halofo ea salmon 'me u phalle ho fihlela e ka ntle e fetoha opaque, hoo e ka bang metsotso e 2. Tlosa skillet ka khaba e slotted, qhibiliha sopho e setseng ea botoro, 'me u phete le halofo e' ngoe ea salmon.
- Ho feta mocheso o mofuthu, futhumatsang oli ea mohloaare ka setopong sa polokelo kapa sekoahelo se seholo haholo. Kenya shallots 'me u leke ho fihlela u nolofalitsoe, hoo e ka bang metsotso e meraro. Eketsa moro, eketsa mocheso holimo 'me u tlise sefahleho.
- Fokotsa mocheso ho isa bohareng ba holimo 'me u kenye litapole. Karolo e koahela pitsa, boloka moro ha o emisa, 'me u phehe ho fihlela litapole li le bonolo, metsotso e 12 ho isa ho e 15.
- Ho na le blender kapa processor ea lijo, kopanya 1 senoelo sa likotlolo tsa poone ka halofo le halofo, 'me u sebelise khaba e slotted ho khaola hoo e ka bang 1/2 senoelo sa litapole tse phehiloeng' me u kenyele ho blender; puree ho fihlela boreleli.
- Eketsa motsoako o hloekileng, hammoho le likhama tsa lijo-thollo tse setseng, khutlela ka pitseng, 'me u khutlele ho se hokae feela. Etsa phomolo ka metsotso e 2, eketsa saalmon e phehiloeng ka karolo e itseng le kilisi, nako le letsoai le pepere 'me u qete metsotso e meng e 2 ho fihlela salmone e phehiloe feela. Sebelisa ka morao khaba ho qhaqha salmon ka lihlopha tse nyenyane. Latsoang 'me u fetole nako ea nako e hlokahalang' me u sebeletse ho chesa, ka ntho leha e le efe e monate eo ue ratang.