Ho bonolo ho e pheha ka potlako macaroni le chisi ho loketse mabaka a mangata. Hase feela hore pitsa ea molomo e lokolla sebone bakeng sa lintho tse ling - e ntle bakeng sa ho pheha ha lehlabula hobane ha e ekelle mocheso o mongata ka kichineng. Hona ke eng e ka ba bonolo haholo bakeng sa mokete oa lijo tsa motšehare kapa oa letsatsi la papali? Nka feela mac le li-jese tse felileng ho ea moketeng ho ea phehelang 'me u li kene.
Ho risepe ena e bonolo. Macaroni e phehiloeng e kopantsoe le cheese ea cheddar e khanyang, botoro le lebese le nang le metsi ka mokhoa ona o bonolo oa ho pheha.
Ke fumane litlhaloso tse ngata tse ntle, ho kenyelletsa le litlhahiso tse ling tsa liphetoho. Motho a le mong o ile a khothaletsa likhabapo tse 1 1/2 tsa mosetareta o omeletseng, pepere ea cayenne le pepere e ntšo, hammoho le kopi e le 'ngoe ea onion e saitiloeng le 1 clove ea konofolo e nyenyane. Sheba litlhahiso tse ngata le litlhahiso tse fapaneng tlase litaelo tsa recipe.
Seo U tla se Hloka
- 1 elbow elbow macaroni
- 1 tablespoon oli ea limela, hammoho le ho feta ho tlotsa mokotla o liehang
- 1 e ka (li-ounces tse 12)
- lebese le futhumetseng
- Likotlolo tse 1 1/2 lebese
- 1 teaspoon letsoai
- Likopi tse 4 (chefo) tse bohale tse cheddar tse bohale
- 1/2 senoelo se qhibiliha botoro
Kamoo U ka e Etsang
- Pheha macaroni ka metsi a tukang a letsoai ka mor'a litaelo tsa liphutheloana. Thala hantle.
- Bontša botlaaseng ka tlase le mahlakoreng a sebaka sa ho koahela sekoti se nang le 3 1/2 ho ea ho tse 5.
- Tlosa macaroni e chesang ho e pheha ka oli ea meroho ebe u eketsa lisebelisoa tsohle tse setseng.
- Hlohlelletsa ka bonolo ho kopanya ebe o koahela 'me o pheha ka LOW bakeng sa lihora tse 3 ho isa ho tse 4, o susumetsa ka linako tse ling.
6 ho ea ho 8 servings.
Litlhahiso le Phapang
- Kenya sebaka sa macaroni ea elbow ka likhetla tse nyenyane, rotini, digital, kapa pasta ea mini penne.
- Li-crock Pot Macaroni le Cheese Ham le Bacon - Eketsa likopi tse 2 tsa ham e phehiloeng kapa senoelo sa 1/2 sa bohobe bo phehiloeng ho macaroni hammoho le lebese le lisebelisoa tse setseng. Khothalletsa 'me u tsoele pele ka recipe.
- Keletso e makatsang - 'Mè o ile a fana ka tlhahiso ea ho eketsa lebese le tsoelang pele haeba le tla lula fatše kapa le futhumetse nako e telele. Sena ke sa bohlokoa ka ho khetheha haeba u se e fetisetsa ho lijo tsa motšehare kapa ho li roala. E le hore u tsamaise sejana se chesang, koahela sekibi se liehang ka lithaole kapa kobo ho boloka sejana se chesang. Hopola hore "sebaka sa kotsi" ha libaktheria tse kotsi li ka hōla li pakeng tsa mocheso oa 40 F le 140 F.
- Kenya sebaka sa cheddar se chesang ka motsoako o kang cheddar jack cheese, jack pepper, kapa mefuta e tšoanang ea lijo tsa Mexico. Cheese e 'ngoe e ratoang bakeng sa risepe ena ke Velveeta . Etsa boima ba lik'hilograma tse 1 tsa chisi ea Velveeta kapa u e chese pele u phaella ho ea phehelang 'me u eme ho fihlela qetellong ea nako ea ho pheha ho latsoa le ho eketsa letsoai.
- Sebelisa Creole kapa Cajun seasoning sebakeng sa letsoai.
- Felisa macaroni le chisi ka likaroloana tsa lekhaseli la polasetiki ka likarolo tsa boholo-holo. Thaw, futhumala ka microwave, 'me u thabele nako efe kapa efe!
Tse ling tsa Macaroni le Cheese Recipes
- Classic Baked Macaroni le Cheese : Ena ke recipe ea motheo ea macaroni le chisi e entsoeng ka moriana o mosoeu le cheddar. Ke kamehla e ratang.
- Macarone le Cheese le Bacon : Bacon e eketsoa ho macaroni ena e ruileng le e monate le tatso bakeng sa tatso e tsubang.
- Taco Cheeseburger Macaroni : Litlolo tsa Tex-Mex le nama ea nama ea fatše li etsa hore ena e be lijo tse nang le lipitsa tse lekaneng.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 770 |
| Total Fat | 59 g |
| Fat Satated | 33 g |
| Fat Unsaturated | 17 g |
| Cholesterol | 168 mg |
| Sodium | 867 mg |
| Li-carbohydrate | 26 g |
| Fiber Fiber | 2 g |
| Liprotheine | 35 g |