Seo U tla se Hloka
- 1 basaspoon basil (makhasi a omisitsoeng le a phunyeletsoeng)
- 1 teaspoon marjoram
- 1 thyme e teaspoon (lekhasi le omisitsoeng)
- 1 teaspoon oregano (lekhasi le omisitsoeng)
- 1 teaspoon pepere e ntšo
- 1 teaspoon parsley (flakes)
- 1/2 teaspoon pepere ea cayenne
- 1 teaspoon e monate
- 1/2 maqeba a teaspoon
- 1/2 teaspoon nutmeg
- 1 dash cloves
Kamoo U ka e Etsang
Kopanya lisebelisoa tsohle; boloka ka setsing se se nang metsi.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 4 |
| Total Fat | 0 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1 mg |
| Li-carbohydrate | 1 g |
| Fiber Fiber | 0 g |
| Liprotheine | 0 g |