Mesea e putsoa ke tsela e ntle ea ho sebelisa blueberries e hloekileng, 'me ho na le litsela tse ngata tsa ho e sebelisa. Etsa k'hapepe ea holimo ebe u qeta setlolo sa moriri oa blueberry 'me u tla ba le selemo sohle.
Leqhoa lena la blueberry le etsoa ntle le cornstarch. Mesea e bonolo ke motsoako o bonolo, o hloekileng oa blueberries, tsoekere, le lero le lecha la lero la lemone. E ka kopantsoe le curd ea lemon . E etsa topping e ntle bakeng sa ice cream. Kapa, ue sebelise ka likhekhepeng, maqeba, kapa lilae tsa kaka ea likhaekele. Ho monate ka pudding ea bohobe , hape. Hape selika se senyenyane sa boroberi se kenngoa ka tranelate se hlahisang li-muffins, li-biscuits le bohobe bo potlakileng!
Le hoja li-blueberries tse ncha li le ntle, u ka boela ua li etsa ka li-blueberries tse nang le serame.
Seo U tla se Hloka
- Likopi tse peli tse ncha tse ncha
- 1/3 senoelo tsoekere
- 1 tablespoon lero le lecha le lerootho
- 1/8 teaspoon letsoai
- 1/2 teaspoon vanilla extract
Kamoo U ka e Etsang
- Hlatsoa li-blueberries ka colander. Hlophisa ka tsona 'me u nke likarolo tsa stem.
- Fetisetsa blueberries ka sekotlolo mme u sebelise masher ea litapole ho li pshatla. Kenya tsoekere e nang le granulated, lero la lemone le letsoai. Kopanya hantle.
- Beha pan holim'a mocheso o mofuthu 'me u tlise motsoako oa blueberry ho pheha. Pheha ka metsotso e ka bang 1. Kenya lentsa la vanilla 'me u tsose ho kopanya.
- E fetisetsa setulo sa sekotlolo kapa sekotlolo ebe o se pholile mocheso oa motsoako. Koahela le refrigerate.
- E futhumatsa mongobo hanyane ka hanyane hore o sebeletse bohobe bo nang le bohobe, li-pancake, kaka kapa ice cream.
Litlhahiso le Phapang
- Bakeng sa mongobo o thibelang, o omele ka holim'a mocheso o moholo ka metsotso e 5 ho isa ho e 8.
- Etsa sekheo sa vanilla ka 1/4 teaspoon ea extract ea almonde.
- Etsa sekheo sa vanilla ka likhabapo tse 2 tsa khase e nang le grate ea orange.
- Hlatsoa moriana o mong oa blueberry ka libakeng tse nang le mafura.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 73 |
| Total Fat | 0 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1 mg |
| Li-carbohydrate | 19 g |
| Fiber Fiber | 1 g |
| Liprotheine | 0 g |