Leqhoa lena la leqhoa lemon le etsa le lijo tse bonolo le tse khathollang, haholo nakong ea selemo le lehlabula. Ka lisebelisoa tse hlano feela, u ka etsa recipe ena ea lemon ice box pie ka jiffy.
Seo U tla se Hloka
- Mofuta o le mong oa 3 ounce oa lemon Jello
- 2/3 senoelo sa metsi (a phehile)
- 1 8 ounce pate cream cheese (mafura a tlase kapa a seng mafura a loketse)
- Senoelo se le seng se otlolohileng (sefubelu, se kang Cool Whip)
- 1 tsokolate ea cookie e kokotse
Kamoo U ka e Etsang
- Tšela Jello ka sekotlolo se seholo. Eketsa metsi a belang mme o hlohlelletse ho fihlela o qhibilihile, hoo e ka bang metsotso e 2.
- Tlisa motsoako oa Jello ho blender kapa processor food. Kenya kisi ea krime le li-frozen tse shapuoa. Puree ho fihlela e boreleli.
- Tšela ka pente e phethehileng.
- Refrigerate ho fihlela o tiile, lihora tse 2-4.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 217 |
| Total Fat | 17 g |
| Fat Satated | 11 g |
| Fat Unsaturated | 5 g |
| Cholesterol | 30 mg |
| Sodium | 100 mg |
| Li-carbohydrate | 12 g |
| Fiber Fiber | 2 g |
| Liprotheine | 3 g |