Tsena tranelate e bolila oatmeal di-cookie li bonolo ebile li bonolo. Li-cookie li tletse matsatsi kapa morara o omisitsoeng. Haeba u rata linate ka li-cookie tsa hau, eketsa likarolo tse peli tsa likotopo tsa pecans kapa walnuts.
Seo U tla se Hloka
- Likopi tse 1/2 tse phofo e nang le morero
- 1/2 teaspoon ho soda soda
- 1/2 teaspoon letsoai
- 1/2 senoelo sa botoro
- 1/2 senoelo sa tsoekere e nang le granules
- 1/2 senoelo ka thata se tletse tsoekere e sootho, lefifi
- 1 lehe
- 1 vanilla ea teaspoon
- 1 senoelo se entsoeng hantle kapa se omisitsoeng
- 1/2 senoelo sa tranelate e bolila
- Kopi e le 'ngoe ea 1 e phehang ka potlako
Kamoo U ka e Etsang
- Phahamisa phofo, soda soda le letsoai. Ka sekotlolo se kopanyang seaplane, tranelate botoro le tsoekere; otloa ka lehe le vanilla.
- Apare matsatsi a nang le 1/4 senoelo sa lisebelisoa tse omisitsoeng tse omisitsoeng.
- Khothalletsa hore u lule u suthisitsoe lijong ka lekhetlo la pele motsoako le tranelate e bolila. Susumelletsa motsoako oa letsatsi le li-oats.
- Tloha ka tablespoonfuls ka lisenthimithara tse seng kae u arohane ka maqephe a bonolo a ho tloha.
- Boea ka 375 F metsotso e 12 ho isa ho e 15.
- Lumella li-cookie li pholile lijaneng bakeng sa metsotsoana e ka bang 30; ba tlose ka li-rack le spatula ho pholile ka ho feletseng.
- Boloka moqotong o koahetsoeng ka thata-thata o arotsoeng ka maqephe a polasetiki ea polasetiki.
E etsa hoo e batlang e le 4 ho isa ho tse leshome le metso e mehlano.
U ka 'na ua U rata
Oatmeal ea mokopu Li-cookies le linate le lihlahisoa
Chocolate Chip Oatmeal Cookies
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 55 |
| Total Fat | 2 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 1 g |
| Cholesterol | 9 mg |
| Sodium | 37 mg |
| Li-carbohydrate | 9 g |
| Fiber Fiber | 0 g |
| Liprotheine | 0 g |