Li-cookie tsena tse monate li bonolo 'me li hlaphoheloa ka dab ea letsatsi le letle le tlalehang bohareng. Leka recipe ena haeba u batla li-cookie tse monate le tse ikhethang tse tlisoang ho tlisa kapa ho thabela hobane feela. Batla yogurt ea vegan e sa hlahisoang ka monate kapa tranelate e bolila bakeng sa li-cookie tsena ho eketsa mongobo o eketsehileng lijong tse bonolo.
Ke kgothaletsa ho sebelisa matsatsi a Medjool ka li-cookies bakeng sa monate oa bona o phahameng le tatso ea caramel, empa matsatsi leha e le afe a omisitsoeng a tla sebetsa hantle ho ena recipe.
Seo U tla se Hloka
- Bakeng sa Letsatsi Ho Tlatsa:
- 1 1/4 senoelo sa 'mino oa Medjool o qalile
- 1/2 senoelo sa metsi kapa lero la apole
- 1/8 teaspoon letsoai
- Bakeng sa Li-cookie:
- Li-tablespoons tse 2 tse nang le li-flaxseed (fatše flaxseed)
- 4 tablespoons metsi
- Kargarine ea vegan e 1 (e kang Brand Balance brand)
- 3/4 senoelo se nang le tsoekere e sootho
- 3/4 senoelo sa tsoekere ea granulated
- 1/3 senoelo se seng sa yogurt sa vegan se sa hlahisoang ka ntle
- 1 1/2 teaspoon vanilla e nkiloeng
- Likopi tse 3 tsohle tse entsoeng ka morero (koroeu kapa koro eohle)
- 1 1/4 diaspuni ho baka soda le ho e
- 1/2 teaspoon letsoai
Kamoo U ka e Etsang
Ka sekotlolo se senyenyane, hoo e ka bang 2 likarolo, kopanya letsatsi la Medjool e khethiloeng, lero la metsi kapa la apole, le 1/8 teaspoon letsoai le mocheso holim'a mocheso o mofuthu ka metsotso e ka bang 5, e tsosang hangata, ho fihlela e le matla haholo. Beha ka thōko ha u ntse u lokisetsa li-cookie.
Preheat ontong ea hau ho likhato tse 400 Fahrenheit. Ka sekotlolo se senyenyane haholo, hlakola hammoho likhaba tse 2 tse nang le likhase tse nang le likhase tse 4 metsi 'me u lumelle ho phomola ho fihlela u le motsoako, ka metsotso e 5.
Ka har'a sekotlolo se seholo sa ho kopanya, kopanya margarine ea vegan, tsoekere e sootho le tsoekere e nang le granulated mme o kopane ho fihlela ho boreleli. Hlohlelletsa lijo tse lokisoang, vegan ea yogurt, le vanilla e eketsehileng le ho kopanya hantle ho fihlela ho kopantsoe.
Ka sekotlolo se lekaneng, o hlakola hammoho phofo eohle, lijo tse nang le soda le letsoai. Butle-butle kenya motsoako oa tsoekere le motsoako oa tsoekere, hoo e ka bang 1/2 senoelo ka nako, ho fihlela mefuta ea hlama ea mafura. Hlakola ka 1 tablespoon ea hlama ea cookie holim'a letlapa la cookie e sa senyeheng, ebe u beha teaspoon e 1 ea motsoako o phehiloeng holim'a hlama. Haholo le ka hlama e ngata ea teaspoon 'me u phete mokhoa ona ho fihlela u sebelisitse hlama eohle le ho tlatsa, ho etsa bonnete ba hore u boloke li-cookie tse ka bang limilimithara tse peli ka ntle ho letlapa la cookie.
Beha li-cookie bohareng ba oli ea preheated ebe u chesa ka metsotso e ka bang 11, kapa ho fihlela e le putsoa le khauta e monate. Lumella li-cookie li pholile ka metsotso e ka bang 10 ebe joale li fetisetsa li-cookie mocheng oa terata ho pholile ka ho feletseng.
Boloka li-cookie setsing se sa sirelelitsoeng bakeng sa matsatsi a 5 kapa ka lehare ho bolokeha ho fihlela likhoeli tse peli.